743 - The happiest couples tell the truth early

743 - The happiest couples tell the truth early

In this episode, I talk about how to create psychological safety in a relationship. I talk about what honesty looks like (and doesn't look like) with the right person.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Episoder(851)

811 - Of course it's going to work out

811 - Of course it's going to work out

In this episode, I talk about a powerful mantra to redirect your brain and soul's energy. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz com...

15 Jun 14min

810 - The secret to magnetism

810 - The secret to magnetism

In this episode, I talk about how to remove clutter from your heart so that all that is left is magnetism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecas...

11 Jun 17min

809 - Most worries don't actually happen

809 - Most worries don't actually happen

In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny ...

8 Jun 16min

808 - How to create a "moment of revelation"

808 - How to create a "moment of revelation"

In this episode, I talk about one single question to ask yourself to create clarity and overcome your overthinking. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by ...

4 Jun 17min

807 - The language of being magnetic

807 - The language of being magnetic

In this episode, I talk about how to avoid language of neediness so you can become more magnetic. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an Ads...

1 Jun 18min

806 - The tide is out (it will return)

806 - The tide is out (it will return)

In this episode, I talk about seasons of life and how you interpret seasons of uncertainty in a more optimistic way. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by...

28 Mai 16min

805 - How to "like" yourself

805 - How to "like" yourself

In this episode, I talk about your three selves and how to get in congruence with the one that matters most. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplec...

25 Mai 16min

804 - 10% cardio, 90% negotiating with yourself

804 - 10% cardio, 90% negotiating with yourself

In this episode, I talk about how we negotiate with ourselves in sneaky ways and how to push back on them. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecas...

21 Mai 12min

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