
The One About Mindset Shifts for Body Confidence with @TiffanyIma!
If you head to Tiffany’s site you’ll read this, and it’ll likely hit you to your core: “You have been bombarded with messages that tell you that your body isn’t good enough. You’ve tried all the diets...
3 Jul 202337min

The One About Tech For Wellness To Change Our Days with Lizzie Brown
Join us in Apple Park as we discuss WWDC and being a woman in tech! Specifically, the app space. Lizzie Brown founded Yoga Wake Up, an app designed to harness our use of technology in a way that can e...
26 Jun 202339min

The One About Social Media Strategy, Growth & Algorithm With @YourSocialTeam’s Manu
If you’re a creator, entrepreneur, or consumer of social media you may have noticed the last several months have been… different. Everything feels like it’s in a decline, but is it? One of my fave fol...
19 Jun 20231h 4min

The One Where We Learn About MENOPAUSE With Menopause Chicks, Shirley Weir!
I’ll never forget when a doctor said to me that my symptoms COULD be signs that menopause is coming. I was floored. And clueless. When exactly does menopause start? What does it look like? What do I n...
12 Jun 202350min

The One With The Tip Of The Iceberg Lettuce with Neighbour Becci
Becci is back and ready to debate, unpack and unleash some polls. We discuss Scandovol, some deeper feelings around it all, then into some polls around baby name stealing, wedding drama and is dming c...
5 Jun 20231h 4min

The One About Something Invisible With Chronic Illness Author & Model Gigi Robinson
When being diagnosed with a chronic illness at age 11, that certainly shaped Gigi into who she is today and how she shows up not only for others with invisible illnesses, but to speak to KIDS about it...
29 Mai 202337min

The One About Bad Body Vibes & What To Do With Them with Jessamyn Stanley
This conversation may be one of THE most refreshing, validating and beautiful ones we’ve ever had on the show. Jessamyn Stanley, is an author, yoga teacher, entrepreneur and advocate who has been feat...
22 Mai 202350min

The One About AI with Model & Tech Expert, Sinead Bovell
An AI bot showed up on my Snapchat. Then Chat GBT started being talked about everywhere. Panic felt like it was rising on the whole AI thing, including for me who felt so uneasy about the unknown. Tod...
15 Mai 202340min






















