Go Ask Alice with Alice Rocha

Go Ask Alice with Alice Rocha

Send us Fan Mail In this episode of FitBody Lifestyle, IFBB Pro Bikini Olympian and Army veteran Alice Rocha shares her journey from military service to the professional bodybuilding stage. She discusses the discipline and resilience gained in the Army, her struggles with appetite loss and health issues post-deployment, and how they led her to pursue fitness and nutrition. Alice reflects on her rapid rise in competition, winning her first National Bikini title after starting in the Wellness c...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(258)

The Winner's Circle with Jane Jones and Shealynn Burnett Part 1

The Winner's Circle with Jane Jones and Shealynn Burnett Part 1

Send us Fan Mail Join Jami and Greg DeBernard as they welcome IFBB Pro Fit Models Jane Jones and Shealynn Burnett for an deep-dive into the dynamic world of fitness and bodybuilding. Discover their re...

13 Jul 51min

Love & Marriage Fusion Hack: Growing Together So You Don't Grow Apart With Mika and Paul Lagoda

Love & Marriage Fusion Hack: Growing Together So You Don't Grow Apart With Mika and Paul Lagoda

Send us Fan Mail Discover the blueprint for a thriving, lasting relationship where both partners grow together, not apart. Jami and Greg DeBernard of Fitbody Fusion sit down with Mika and Paul Lagoda ...

9 Jul 19min

Love & Marriage: Mika and Paul Lagoda Part 1

Love & Marriage: Mika and Paul Lagoda Part 1

Send us Fan Mail In this compelling episode of FitBody Lifestyle, we kick off our "Love and Marriage" series with special guests Michaela and Paul Lagoda, the powerhouse couple behind Metroflex Gym Oc...

6 Jul 52min

Fusion Hack: Training Footage Tips with Ally Vatthauer

Fusion Hack: Training Footage Tips with Ally Vatthauer

Send us Fan Mail In this episode, fitness expert Ally Vatthauer unveils the game-changing power of training footage. Many athletes shy away from filming their workouts, but Ally explains why this prac...

2 Jul 20min

The Ally Vatthauer Show Part 2

The Ally Vatthauer Show Part 2

Send us Fan Mail Join us for an inspiring and incredibly honest conversation with professional bodybuilder Ally Vatthauer as she reveals the true story behind her rapid ascent to the Olympia stage. Fr...

29 Jun 1h 10min

Fusion Hack: 3 Tips For Delivering An Attention Grabbing Performance with Ally Vatthauer

Fusion Hack: 3 Tips For Delivering An Attention Grabbing Performance with Ally Vatthauer

Send us Fan Mail Want to stand out the moment you step on stage? In this FitBody Lifestyle Fusion Hack, Ally Vatthauer joins hosts Jami and Greg DeBernard to share straightforward strategies for grabb...

25 Jun 14min

The Ally Vatthauer Show Part 1

The Ally Vatthauer Show Part 1

Send us Fan Mail Join us for an insightful conversation with Ally Vatthauer, a two-time bikini Olympian and dedicated FitBody Fusion coach, as she recounts her extraordinary path from veterinary medic...

22 Jun 59min

Fusion Hack: Training Intensity with Drew Brannon, Javier Fraga, Shelbie Corey, and Allyson Spungin

Fusion Hack: Training Intensity with Drew Brannon, Javier Fraga, Shelbie Corey, and Allyson Spungin

Send us Fan Mail Are you training hard enough to actually grow? Drew Brandon and the training team unpack practical ways to measure real effort—like watching rep speed slow as you approach failure—and...

18 Jun 20min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
pengepodden-2
rss-skravla-gar
rss-pa-konto
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
morgenkaffen-med-finansavisen
finansredaksjonen
okonomiamatorene
utbytte
liberal-halvtime
lederpodden
rss-kron-podden
paretopodden
rss-impressions-2