We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” This is the quote by Holocaust survivor Viktor E Frankl that headlines a new book titled, Dealing With Feeling: Use Your Emotions to Create the Life You Want. The book comes from my guest in this episode, Marc Brackett. Mark is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center, Yale School of Medicine at Yale University. Marcs research for over 25 years has focused on the role of emotions and emotional intelligence in learning, decision making, creativity, relationships, health, and performance. The quote from Viktor Frankl that came from his time in a concentration camp, and that Marc has devoted his life to, is saying that no matter what happens to us, we get to choose how we respond. And my experience of humanity is that no matter what happens to them, even great traumas, tragedies, and victimizations, what harms them more than the incident or event is how they conceive of it and how they respond. My concern is that culturally we have come into a place where we don’t believe this. We feel it is our right and it’s just, to respond to pain, with pain. And to say otherwise is actually offensive. Looking at the mental health stats these days, I don’t think this perspective is working. This is the conversation you’re about to hear with Marc Brackett. Marc previously authored the bestselling book, Permission To Feel and most recently, along with Pinterest co-founder Ben Silbermann, Marc and his team co-created the Apple award-winning app, HowWeFeel, that was designed to teach emotion skills and enhance well-being. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1640)

419: How to love going home – Mark Timm

419: How to love going home – Mark Timm

Mark made millions in his business, but could hardly get himself to pull up the driveway to home. Why? He felt like a failure at home and would rather just stay at work where he experienced success and fulfillment. Until…he tried applying his successful work strategies with his family. Today Mark is the new CEO of Ziglar Family. Find them now and get your free “Raising Positive Kids” book at www.ZiglarFamily.com. Thanks to Concordia University of Wisconsin and Qualaroo for supporting this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Aug 20161h 12min

418: Your marriage needs stress

418: Your marriage needs stress

If it’s strong it will bolster your entire life. If it’s weak, it will cripple your world. Host Kevin Miller is joined by his wife Teri to discuss a message from Zig. They cover 1) What is the value of a good marriage and 2) What is the foundation of a good marriage? Thank you to Wealth Front and Earth Class Mail for supporting this show! Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Aug 20161h 20min

417: Anything worth doing, is worth doing poorly…

417: Anything worth doing, is worth doing poorly…

…until you can do it well. You need to hear the breakdown of that statement, as you can’t take it at face value. It is the launching point of this powerful message from Zig. We took it from “Strategies for Success – Blueprint of Achievement. Zig wraps up the entire series talking about goals and really achieving them. This is Zig at his inspirational summit.   Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Aug 201640min

416: Get a Career Do Over with Jon Acuff

416: Get a Career Do Over with Jon Acuff

You WILL hit a Career Ceiling. You WILL experience a Career Bump. You WILL make a Career Jump. You WILL get a surprise Career Opportunity. The question is, will you handle these invariable transitions victoriously? Of course, because you’re going to listen to this show and Jon’s counsel…   Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Aug 20161h 23min

415: Quit praying and start listening – Bob Beaudine

415: Quit praying and start listening – Bob Beaudine

Bob Beaudine says this is THE secret that changes everything. We ask…how. Really. How? In real life, how do you tangibly ask God and hear anything specific? It sounds great, but in reality seems about as realistically tangible as levitating. I guarantee listening to this show will be a revelation to this concept. Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Aug 20161h 8min

414: Withstanding the liquor of Success with Steve Smith

414: Withstanding the liquor of Success with Steve Smith

We all want success in life, business, finances, relationships, health and more. But success can often have a high cost, namely in our peace, contentment, and happiness. Steve Smith has his own story as a rising megachurch pastor and the toll it took on his life. Today he’s now walked with thousands of C-level executives, business owners, megachurch pastors and high achievers, who have had aspects of crash-and-burn in their lives and businesses. What has he learned from this and how can we do pursue success…healthfully? Steve actually sat in the studio with Kevin and a candid, lively, in-depth and profound discussion took place. This is a must listen to from Ziglar’s True Performance Show.   Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Aug 20161h 26min

413: Hostile takeover of your mind

413: Hostile takeover of your mind

This is the absolute crux of your entire life and existence regarding success and failure. You control it by what you speak and think. Practice the exercise in this show and declare war, rebellion and anarchy on yourself.   Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Aug 201647min

412: Success programming for your brain

412: Success programming for your brain

Zig is helping us to actually achieve our goals, and it comes down to…us. What we do and don’t do. But don’t rely on sheer will. And definitely, don’t rely on happenstance. What are you doing, and not doing, every day…that is leading you? We listen to Zig then pull out three main points for better digestion. Thanks to Design Crowd, Braintree and Nerdwallet for supporting this show. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Aug 201641min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
merry-quizmas
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
dypdykk
rss-strid-de-norske-borgerkrigene
rss-kull
fryktlos
sinnsyn
hverdagspsyken
jakt-og-fiskepodden
gravid-uke-for-uke
rss-sarbar-med-lotte-erik
rss-kunsten-a-leve
rss-mind-body-podden
rss-var-forste-kaffe
lederskap-nhhs-podkast-om-ledelse
sovnlos