We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” This is the quote by Holocaust survivor Viktor E Frankl that headlines a new book titled, Dealing With Feeling: Use Your Emotions to Create the Life You Want. The book comes from my guest in this episode, Marc Brackett. Mark is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center, Yale School of Medicine at Yale University. Marcs research for over 25 years has focused on the role of emotions and emotional intelligence in learning, decision making, creativity, relationships, health, and performance. The quote from Viktor Frankl that came from his time in a concentration camp, and that Marc has devoted his life to, is saying that no matter what happens to us, we get to choose how we respond. And my experience of humanity is that no matter what happens to them, even great traumas, tragedies, and victimizations, what harms them more than the incident or event is how they conceive of it and how they respond. My concern is that culturally we have come into a place where we don’t believe this. We feel it is our right and it’s just, to respond to pain, with pain. And to say otherwise is actually offensive. Looking at the mental health stats these days, I don’t think this perspective is working. This is the conversation you’re about to hear with Marc Brackett. Marc previously authored the bestselling book, Permission To Feel and most recently, along with Pinterest co-founder Ben Silbermann, Marc and his team co-created the Apple award-winning app, HowWeFeel, that was designed to teach emotion skills and enhance well-being. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1637)

352: Everything affects everything else

352: Everything affects everything else

Zig delivers 10 minutes of power that we break down with some significant points regarding, Hope, Belief, Taking Action, Encouragement, doing the Right Thing and Reaping what you Sow. You’ll find tangible, actionable opportunity from this show! Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Des 201543min

351: Andy Andrews asks what standards you live by?

351: Andy Andrews asks what standards you live by?

We all have standards by which we live. Some are very shallow and broad, some narrow and deep. Some intentional and clear, some just by happenstance. We also cover why Andy went from successful corporate speaking to include a big focus on parenting. And how in both, “standards” are a prominent root. Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Des 20151h 8min

Special: Zig & Tom on slowing down time for Christmas

Special: Zig & Tom on slowing down time for Christmas

This is a special, one minute Christmas message from Zig. A blessing and a charge. Then Tom Ziglar shares what Christmas was like in the Ziglar home as a child. This is pure sweetness and…​​inspiration! Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Des 201520min

350: Dave Ramsey cites fear as the #1 enemy of change

350: Dave Ramsey cites fear as the #1 enemy of change

We all have hope, belief and desire for progress. But why is it so hard to change? Dave Ramsey, in this intimate interview, says the chief enemy is…FEAR. This didn’t start out as the focus for the interview, but we landed on it hard. This is true…inspiration. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Des 20151h 14min

349: Gratitude is the Holy Grail

349: Gratitude is the Holy Grail

Is it? Seriously? Can being grateful really change things or is it a pithy, naive platitude? Let’s listen to Zig and then talk about it in real-world terms. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Nov 201529min

348: How have you been programmed?

348: How have you been programmed?

Zig brings us a talk from the stage on The Power of Words. How we have been pre-programmed by words our entire life, and are therefore not living free and true. How to live free and true? Listen in. Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Nov 201545min

347: Is there Godly aspiration and ambition?

347: Is there Godly aspiration and ambition?

Ken Coleman, host of Dave Ramsey’s Entreleadership podcast, delivers a profound message on humanity’s One Question: ”What should I do with my life? Why am I here?” Then we delve down deeper to the foundation of his message, the calling on your life. And Godly aspiration and ambition. Watch out. You may very well find the permission you’ve needed to break out of your normal. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Nov 20151h 18min

346: You must see more for yourself

346: You must see more for yourself

Nobody on the planet is immune to needing this message. It’s impossible. We all are victims of our own narrow views of ourselves and limitations. Some have drastic limitations, some have mild, albeit  subversive, erosions that handicap their efforts. This show will be an effort to recognize that you invariably need to expand your view of yourself. We have 13 minutes of Zig, then Tom Ziglar and Kevin Miller break it down. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Nov 20151h 12min

Populært innen Fakta

merry-quizmas
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
dypdykk
treningspodden
rss-sarbar-med-lotte-erik
sinnsyn
rss-var-forste-kaffe
hverdagspsyken
fryktlos
gravid-uke-for-uke
rss-kunsten-a-leve
jakt-og-fiskepodden
dopet
sjakkademiet
rss-kull
rss-triana-juliet-dans-pa-roser