Escaping the Chronic Negative: Taoism and Breaking Free from the Drain

Escaping the Chronic Negative: Taoism and Breaking Free from the Drain

Negativity has a way of digging in deep. It can become a habit, a lens, even an identity—and when that happens, it colors everything around us. In this episode of The Modern Taoist, we explore what it means to live with “chronic negative” energy, how it takes root, and why Taoist practice offers a different way forward.

Instead of fighting darkness with more darkness, Taoism teaches us how to step aside, to create distance, and to let light in without force. We’ll look at real-world situations, everyday habits, and practical Taoist tools to break the cycle—without falling into toxic positivity or denial.

This is an episode about clarity, compassion, and reclaiming your own presence.

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Episoder(82)

Weekend Check-In: Back To Basics

Weekend Check-In: Back To Basics

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4 Sep 14min

Stop Going To War With Your Past Self

Stop Going To War With Your Past Self

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Weekend Check in -There Is No "But" in Taoism

Weekend Check in -There Is No "But" in Taoism

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28 Aug 14min

Let's Not Try So Hard

Let's Not Try So Hard

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25 Aug 51min

Weekend Check-In - The End of Summer

Weekend Check-In - The End of Summer

The Summer Is Almost Over — And That Is Not a Bad ThingSomething happens in late August that most people feel immediately. The light shifts. The shadows are longer. The air in the morning carries some...

21 Aug 12min

Reconnecting in a Disconnected World

Reconnecting in a Disconnected World

The schedule belongs to the employer. The food comes from somewhere you'll never see. The light is set by a switch. And the connection to natural cycles that Taoism considers the ground of everything ...

18 Aug 49min

Weekend Check-In: The Tao is Everywhere. Just Look

Weekend Check-In: The Tao is Everywhere. Just Look

The Tao Is Already There — You Just Have to LookIt's in the weed pushing through the sidewalk crack. It's in the dog who is completely inside the joy of this particular walk with no memory of yesterda...

14 Aug 9min

What is Love, Anyway

What is Love, Anyway

We have spent our lives being taught that love needs a relationship to be real. That loving someone who doesn't love you back is a wound to be healed. That loving someone you've lost, or left, or grow...

11 Aug 49min

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