The Inner Critic
In the season finale, Amrita sits down with her former professor, Wade Wilson, to discuss all things online school, becoming a mental performance consultant and the infamous inner critic.
8 Apr 202155min
Stop F*cking Procrastinating
In this episode, Amrita speaks on procrastination - why people do it and how to overcome it.
24 Mar 202117min
Optimize to Maximize part II
In this episode, Amrita discusses her top ten productivity hacks, perfect for school or work.
10 Mar 202118min
Optimize to Maximize part I
In this episode, Amrita explains how to optimize your workspace with eight easy and simple changes. White Noise: https://youtube.com/playlist?list=PLnBcyEFLuLUti5O6MYD8ijYwhqPKOiMey
3 Mar 202121min
Strong by Sim
In this episode, Amrita sits down with Simran, a certified personal trainer, to discuss her fitness journey and philosophies, fitness as a lifestyle and common fitness myths. Follow Simran on Instagra...
24 Feb 202159min
Don't Deflect, F*cking Reflect
In this episode, Amrita talks about the impact of journaling, on her life, along with its benefits. The Five Minute Journal: https://www.chapters.indigo.ca/en-ca/paper/the-five-minute-journal/97809918...
3 Feb 202118min
Sixteen in Quarantine
In this episode, Amrita sits down with her little sister, Amisha, to discuss all things quarantine, horoscopes and sleep paralysis. Follow Amisha on Instagram @__amisha.
27 Jan 202137min
