Hello Diabetes16 Okt 2025

Do not ignore your muscle loss while practicing weight loss programs…!!!

Dr. Sunil Gupta explained that Type 2 Diabetes is a multifactorial disorder, influenced by several interconnected factors such as genetics, obesity, physical inactivity, unhealthy diet, and stress. He highlighted that even people who appear lean or fit can develop diabetes due to visceral fat—the hidden fat that accumulates around internal organs and disrupts metabolism. Dr. Gupta elaborated that unexplained weight loss in diabetes often occurs when insulin deficiency causes glucose to be excreted through urine. However, he cautioned that persistent or sudden weight loss may sometimes signal other underlying conditions such as tuberculosis or cancer and should not be ignored. He also discussed sarcopenia—the loss of muscle mass commonly seen in people with diabetes—and emphasized the importance of sufficient protein intake, muscle-building resistance exercise, regular physical activity, and a well-balanced diet in preserving muscle strength and metabolic health. Proper exercise, he noted, improves insulin sensitivity and overall blood sugar control. Concluding his address, Dr. Gupta warned that individuals whose blood sugar levels remain above 180 mg/dL (HbA1c > 7%) for long periods are at higher risk of weight loss and other severe complications. He urged everyone to adopt a proactive lifestyle with mindful eating, exercise, and regular medical check-ups for long-term diabetes management. Expert- Dr Sunil Gupta Anchor- Mrs.Kalyani Gokhale Podcast: 3/10/2025 Recorded at: Akashwani Nagpur Episode: 86

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Episoder(110)

Why Diabetes Needs Early Diagnosis and Prevention

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Healthy Eating and Timely Care Can Prevent Diabetes Complications

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Diabetes, Obesity, and Insulin Resistance

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1 Mai 25min

Diabetes and Neuropathy: Understanding Nerve Damage and Its Prevention

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20 Mar 26min

Diabetes and Neuropathy: Symptoms, Causes, and Prevention

During the Akashvani live phone-in programme “Hello Doctor,” Dr. Sunil Gupta discussed various complications of diabetes and explained that the condition can affect almost every organ in the body. He ...

19 Mar 27min

Lifestyle Changes, Obesity, and Diabetes: Causes, Risks, and Prevention

Dr. Sunil Gupta provided detailed guidance on diabetes, obesity, insulin resistance, and lifestyle-related health risks. He explained that diabetes management must be individualised, with treatment go...

27 Feb 28min

World Diabetes Day 2025: Emphasise Prevention, Awareness, and Lifestyle Management

The session featured Dr. Sunil Gupta and Dr. Kavita Gupta, who provided detailed guidance on diabetes awareness, prevention, and long-term management. Dr. Sunil Gupta explained the historical signifi...

20 Feb 28min

Can Obesity and Diabetes Affect Pregnancy

Dr. Sunil Gupta spoke in detail about the growing link between obesity, diabetes, pregnancy-related risks, and modern lifestyle habits. He explained that obesity—particularly abdominal or visceral fat...

12 Feb 28min