Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life
Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.This episode is brought to you by Betterhelp. Give online therapy a try at b...
12 Mar 202539min
Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics
Standing up for compassion in this powerful new Dharma Talk, Jack offers a steady spiritual rudder for navigating turbulent politics with the heart of a Bodhisattva.Learn the Dynamic Art of Interactiv...
4 Mar 202547min
Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness
“A powerful way of practicing metta is to invite in the feeling of love without specific words or images. You become a beacon of kindness. Then whatever arises as you sit—thoughts, people, images, con...
28 Feb 202536min
Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment
In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!Learn How to Thrive in Love: Buddhist Secre...
18 Feb 202538min
Ep. 276 – Healing with Love: Hopeful Wisdom for Difficult Times
Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha’s eternal wisdom: ‘hatred never ceases by hatred, but by love alone is healed.’This episode is brought to you by Betterhelp. Gi...
12 Feb 202535min
Ep. 275 – Desire, Love, and Spiritual Passion
Love is in the air, as Jack explores the nature of desire, relationships, and spiritual passion—offering wisdom on stabilizing the heart, navigating distractions, and awakening to the timeless and sac...
6 Feb 20251h 5min
Ep. 274 – Listening with Your Whole Being: Honoring Life Through Presence and Simplicity
Rekindling the ancient art of listening, Jack shares how we can transform our lives through nourishing inner stillness and simplifying the mind.This episode is brought to you by Betterhelp. Give onlin...
28 Jan 202553min
Ep. 273 – The Search for Ajahn Chah: Embodying the Heart of Authenticity
In this defining talk, Jack shed's light on his adventurous journey to Thai meditation master Ajahn Chah, and how upon returning home, he had to learn to embody a heart of authenticity.Transform your ...
22 Jan 202554min
