773 How to Escape the Ambition Trap with Amina AlTai

773 How to Escape the Ambition Trap with Amina AlTai

If you're a high achiever who constantly feels like you're either "too much" or "not enough," this conversation will resonate deeply. Amina Alai, author of "The Ambition Trap," shares her journey from severe burnout and autoimmune disease to building a sustainable model of success that doesn't require sacrificing your health.

Discover what's behind painful ambition, why doing it alone is killing your growth, and how to embrace the seasonal nature of achievement.

Read the show notes for today's episode at terricole.com/773

Episoder(823)

47 Rochelle Schieck - Connecting to Yourself Through Movement

47 Rochelle Schieck - Connecting to Yourself Through Movement

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46 Amanda Steinberg - Helping Women Gain Financial Knowledge

46 Amanda Steinberg - Helping Women Gain Financial Knowledge

"It's important to zero in on what is truly important to you and cut the rest, because you're going to have so much more financial freedom as a result." - Amanda Steinberg Learn more about Hello Freed...

16 Mai 201640min

45 Harville Hendrix & Helen LaKelly Hunt - How to Make Your Relationship Flourish

45 Harville Hendrix & Helen LaKelly Hunt - How to Make Your Relationship Flourish

"Talking is the most dangerous thing people do, and listening is the most infrequent." - Harville Hendrix Learn more about Hello Freedom at https://terricole.com/45 Learn more about your ad choices. V...

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44 We Are The XX - Amplifying the Female Voice

44 We Are The XX - Amplifying the Female Voice

"We know how undertold women's stories are, and so in that perspective we feel like there's an incredible abundance in this space." - Allison Rapson Learn more about Hello Freedom at https://terricole...

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43 Carrie-Anne Moss - Creating a Nourishing Online Community

43 Carrie-Anne Moss - Creating a Nourishing Online Community

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42 Arielle Haspel - Being and Eating Well

42 Arielle Haspel - Being and Eating Well

"The food part was really fun for me, to tackle that part of my life, because I had already been creative in the kitchen." - Arielle Haspel Learn more about Hello Freedom at https://terricole.com/42 L...

18 Apr 201628min

41 Davidji - Creating a Meditation Practice

41 Davidji - Creating a Meditation Practice

"We don't have to live in this reactive world, we can live in a responsive world, and when we do that we're a little calmer, we're a little more patient." - Davidji Learn more about Hello Freedom at h...

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40 Jennifer Ford - Sharing a Cancer Story with Transparency and Humor

40 Jennifer Ford - Sharing a Cancer Story with Transparency and Humor

"We are all these many things, and for me it's helpful to compartmentalize it." - Jennifer Ford Learn more about Hello Freedom at https://terricole.com/40. Learn more about your ad choices. Visit mega...

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