Glycation Explained: How Sugar Damages Collagen
Send us Fan Mail Did you know that sugar can age your skin faster than the sun? In this episode, I explain what glycation really is, the chemical process where sugar molecules stick to collagen and el...
2 Des 202537min
The Hidden Science of Eye Care: Puffiness, Dark Circles & Prevention
Send us Fan Mail Do you really need eye cream or is it just clever marketing? This is one of the rare cases where I’ll tell you: no, it’s not just marketing. In this episode, I explain why the skin ar...
25 Nov 202540min
Skincare for Athletes: Protecting Your Skin Before, During & After Training
Send us Fan Mail Sweat, sun, chlorine, helmets, locker rooms, athletes put their skin through a lot. In this episode, I sit down with licensed aesthetician Sarah Drew to talk about the unique challeng...
18 Nov 202544min
Microcirculation: The Hidden Key to Skin Longevity
Send us Fan Mail We often talk about collagen and hydration, but one of the biggest secrets to healthy, youthful skin is microcirculation, the invisible network that delivers oxygen and nutrients to e...
11 Nov 202541min
The Symphony Beneath Our Skin: Understanding the Science of Skin Cells
Send us Fan Mail Your skin is not just a surface, it’s a living, breathing ecosystem of billions of cells, all working in perfect harmony. In this episode, Dr. Tiina Meder takes you beneath the surfac...
4 Nov 202542min
Food, Microbiome & Skin: The Forgotten Connection
Send us Fan Mail For decades, we believed that food doesn’t affect our skin, but science has finally proven us wrong. In this episode, I explore the gut–skin connection, explaining how the bacteria li...
28 Okt 202539min
Professional Skincare: How Beauticians Choose Brands
Send us Fan Mail Choosing a professional skincare brand is one of the biggest decisions for any beautician, and one that shapes your future practice. In this episode, I share my own early experiences ...
21 Okt 202546min
Exfoliation Secrets: How to Renew Your Skin the Smart Way
Send us Fan Mail Exfoliation is everywhere in skincare conversations, but do we really understand it? In this episode, I share the truth about how your skin naturally renews itself, why balance is ev...
14 Okt 202552min
