
4 Ideas We've STOLEN From Our Guests
We’ve had the privilege of sitting down with some truly inspiring guests and have been blown away by the incredible insights they’ve shared on High Performance. From success strategies to life lessons...
29 Nov 202417min

Aldo Kane: My Life as a Sniper, Managing Fear & Finding Adventure (E309)
Aldo Kane is a former Royal Marine sniper turned adventurer, author, and world-record-holding extreme explorer. With a career spent navigating some of the world’s toughest environments, Aldo’s life is...
28 Nov 20241h 6min

Graham Potter: The Truth About My Chelsea Story & What's Next (E308)
Graham Potter is a widely respected football coach, known for his thoughtful approach and his ability to guide teams through challenging circumstances. From his early career in Sweden to his tenure in...
25 Nov 20241h 22min

Overcoming Procrastination with Ali Abdaal, Robin Van Persie, Stef Reid & Maro Itoje
How can you finally leave procrastination behind? After speaking to over 300 inspiring guests on High Performance, Jake and Damian reflect on the invaluable lessons they’ve learned and share insights ...
22 Nov 202417min

Boy George: Meet The Real George O'Dowd (E307)
Boy George is the iconic frontman of Culture Club, celebrated for much more than his flashy style and soulful voice. Known for breaking boundaries in music and fashion, he became a symbol of self-expr...
21 Nov 20241h 9min

James Smith: Fitness Myths, Building Confidence and Choosing Happiness (E306)
James Smith is a personal trainer and fitness influencer best known for posting fitness advice videos across various platforms. Known for his no-nonsense approach, James has gained a massive following...
18 Nov 20241h 15min

Johnny Sexton: How to Reframe Regret, with Fernando Alonso, Gabor Maté and Keir Starmer
If you’ve been weighed down by regrets and stuck thinking about the past, you might be wondering how to turn those feelings into something positive. In this episode, Jake and Damian tackle this very c...
15 Nov 202421min

Sadiq Khan: London's Biggest Threat, Trump Feud & Ambitious Plans (E305)
We welcome the Mayor of London, Sadiq Khan, to High Performance. In this episode, Sadiq sits down with Jake and Damian for an honest and open conversation about his life, his journey, and what it mean...
14 Nov 20241h 4min






















