
Matt Fitzpatrick: How to find your edge when you're playing to win (E225)
This conversation provides a glimpse into the mind of a golfer whose meticulous approach, dedication, and mental resilience has propelled him to the pinnacle of the sport.Matt Fitzpatrick is a profess...
20 Nov 20231h 5min

Mark Manson on why we should start saying no - Handpicked
Returning to the episode with author of The Subtle Art of Not Giving a F*ck, Mark Manson, Jake reflects on the lessons he still thinks about daily. Mark suggested parents should not be telling their c...
17 Nov 202313min

Sarina Wiegman: “I don’t care about making mistakes” (E224)
In this enlightening conversation, Sarina Wiegman offers a profound perspective on what it means to be a successful coach, leader, and advocate for women in football.This conversation was recorded at ...
13 Nov 202358min

Making noise about bullying
Next week (20/11/2023) is Anti-Bullying Week, a scheme created by the Anti-Bullying Alliance to raise awareness and to prevent bullying. Jake and Damian reflect on previous guest conversations they’ve...
10 Nov 202319min

Living life on your own terms with author of Clear Thinking, Shane Parrish (E223)
This episode explores how by mastering the basics, we can unlock the secrets to living life in ‘easy mode’.Shane Parrish is a former spy, founder of Farnam Street and author of ‘Clear Thinking: Turnin...
6 Nov 20231h 4min

The Alex Ferguson advice I chose to ignore, with Ole Gunnar Solskjær - Hand-picked
Jake and Damian explore the archives as Damian shares his favourite lessons from Norwegian football manager Ole Gunnar Solskjær.They reflect on where Ole’s motivation came from and the biggest lessons...
3 Nov 202310min

Danny Drinkwater: Why I’m walking away from football (E222)
Danny Drinkwater joins us on High Performance, taking this opportunity to announce his retirement from professional football. After an almost 20 year career, Danny takes some time to look back on his ...
30 Okt 20231h 9min

Lessons from the month with Gordon Ramsay, Professor Brian Cox, Delia Smith and Alain de Botton
In October, Jake and Damian spoke to a wide variety of guests, including a chef, philosopher, and physicist. Jake and Damian take some time to reflect on they key lessons and biggest take-aways from e...
27 Okt 202315min






















