
George Russell - From penpal to podium: how one email changed my life (E163)
George Russell is a British racing driver, currently competing in Formula 1 for Mercedes. In this conversation, George reveals why he gave up formal education at 14 to pursue racing; he shares how he ...
28 Nov 20221h 26min

Gabby Bernstein’s self-care practice ‘Rage on a Page’ | Bitesize #85
These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast. This week we jump back to episode 107 with bestselling author, motivational speaker, podcas...
25 Nov 20228min

E162 - World Cup Roundtable: Rio Ferdinand, Peter Crouch & Joe Cole
This week Jake and Damian are hosting a World Cup Special Roundtable with football legends, Rio Ferdinand, Peter Crouch and Joe Cole discussing what it's really like pulling on an England shirt. In th...
21 Nov 20221h 3min

Culture Coach Dr Pippa Grange on the importance of vulnerability | Bitesize #84
These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast. This week we go back to episode 103 with sports psychologist and culture coach Dr Pippa Gra...
18 Nov 202211min

E161 - Tyson Fury: Why I want to stop boxing, but I can’t
Tyson Fury, also known as The Gyspy King, is a professional boxer and the two-time World Heavyweight Champion. In this episode they dive into Tyson’s mental health struggles, his challenging childhood...
14 Nov 20221h 36min

Will Ahmed On The Biggest Lesson Learnt From The World's Greatest Athletes | Bitesize #83
These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast. This week we go back to episode 86 with WHOOP founder Will Ahmed (https://pod.fo/e/f256a) a...
11 Nov 202210min

E160 - Eddie Howe: Turnaround: how to improve a culture
Eddie Howe is a professional football manager and former player, he is currently the head coach of Newcastle United. In this episode they discuss the difficult period Eddie experienced after leaving B...
7 Nov 20221h 34min

E159 - Sam Tomkins: What comes easy, doesn’t last. What lasts, doesn’t come easy
In the last of our short series, inspired by the Rugby League World Cup, we're joined by the humble, hard-working and high-performing Sam Tomkins, the captain and talisman of England’s men’s team who ...
5 Nov 20221h 28min






















