Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias

Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias

Get in touch with us! We’d appreciate your feedback and comments. “The negativity bias doesn't just distort your mood—it reshapes your attention.” Why does your mind hold onto criticism more than compliments? In this episode of Seeing Sideways, Jason Birkevold Liem explores The Negativity Bias—your brain’s built-in tendency to focus on what’s wrong—and offers practical strategies to shift from survival-mode thinking to emotional clarity and resilience. Why does one small mistake outweigh a d...

Episoder(288)

BiteSize - Global Population Decline: Economic and Political Impacts of Aging Societies.

BiteSize - Global Population Decline: Economic and Political Impacts of Aging Societies.

Get in touch with us! We’d appreciate your feedback and comments. Welcome to this week's Bite-Sized Fridays on It's an Inside Job. Today, we're sharing a compelling snippet from my conversation with ...

8 Nov 202413min

The Comfort of Certainty vs. the Opportunity of Uncertainty: A Path to Personal and Professional Growth.

The Comfort of Certainty vs. the Opportunity of Uncertainty: A Path to Personal and Professional Growth.

Get in touch with us! We’d appreciate your feedback and comments. Ever wondered if the certainty you crave might be holding you back? What if embracing uncertainty could lead to personal and professi...

4 Nov 202428min

Six Trust-Building Strategies to Enhance Negotiation Skills and Close Better Deals.

Six Trust-Building Strategies to Enhance Negotiation Skills and Close Better Deals.

Get in touch with us! We’d appreciate your feedback and comments. In this episode of Bite Size Fridays, we introduced a new segment, featuring an insightful article written by Roar Thun Wægger, title...

1 Nov 202413min

Building a Thriving Career in Uncertain Times:  Lessons from a Leader and Administrative Expert.

Building a Thriving Career in Uncertain Times: Lessons from a Leader and Administrative Expert.

Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to navigate the challenges of the post-pandemic world while building a resilient and thriving career? What if you c...

28 Okt 20241h 1min

BiteSize - How to Stay Calm Under Pressure: Expert Strategies for High Performance from a Performance Psychologist.

BiteSize - How to Stay Calm Under Pressure: Expert Strategies for High Performance from a Performance Psychologist.

Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to stay calm and perform your best under pressure? This episode is packed with practical tips from a leading perfor...

25 Okt 202416min

Building Resilience & Wellbeing Through Lifestyle Medicine: Learn How Simple Lifestyle Changes Can Profoundly Transform Your Mental & Physical Health.

Building Resilience & Wellbeing Through Lifestyle Medicine: Learn How Simple Lifestyle Changes Can Profoundly Transform Your Mental & Physical Health.

Get in touch with us! We’d appreciate your feedback and comments. Have you ever wondered how lifestyle choices impact your mental and emotional resilience? Curious about how to harness lifestyle medi...

21 Okt 20241h 8min

BiteSize -  How to Adapt to Change and Turn It Into Your Superpower: Key Insights and Strategies.

BiteSize - How to Adapt to Change and Turn It Into Your Superpower: Key Insights and Strategies.

Get in touch with us! We’d appreciate your feedback and comments. Curious about how you can better adapt to the inevitable changes in life and work? Want to turn change into your superpower? In this ...

18 Okt 202418min

Welcome to It's an Inside Job podcast!

Welcome to It's an Inside Job podcast!

Get in touch with us! We’d appreciate your feedback and comments. I'm Jason Birkevold Liem, and welcome to It’s an Inside Job—the go-to podcast for coaches, leaders, and professionals who are feeling...

17 Okt 20242min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
utbytte
pengepodden-2
finansredaksjonen
pengesnakk
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
okonomiamatorene
rss-sunn-okonomi
tid-er-penger-en-podcast-med-peter-warren
lederpodden
rss-markedspuls-2
rss-andelige-tanker-med-camillo
rss-impressions-2
rss-fa-makro