80. Beyond the Taboo: Hormones, Sexual Wellness, and Pro-Aging with Dr Betsy Greenleaf

80. Beyond the Taboo: Hormones, Sexual Wellness, and Pro-Aging with Dr Betsy Greenleaf

There’s a revolution happening in women’s health—and it’s about damn time.


This week on The Feminine Rebellion, Natty sits down with Dr. Betsy Greenleaf—the first woman ever board-certified in urogynecology, founder of the International Pause Institute, and a total badass redefining what it means to thrive in midlife.


They dive deep into the truth about menopause, gut health, hormones, and pleasure—and why midlife isn’t the beginning of decline, but your second spring.


Together, they unpack:

✨ Why menopause isn’t a crisis—it’s a reset button

✨ The gut–hormone connection (and how stress hijacks your libido)

✨ Why “use it or lose it” isn’t a myth—it’s pelvic floor science

✨ The neuroscience of pleasure (and how orgasms literally rewire your brain)

✨ How confidence—not perfection—is the sexiest thing you can wear at any age


This episode is smart, unfiltered, and gloriously taboo-breaking.

We’re talking hormones, vibrators, gut bacteria, and rebellion—all through the lens of sovereignty, science, and sisterhood.


Because you don’t lose your power in menopause—you finally remember it.



Mentioned in the Episode:

⭐ Dr. Betsy Greenleaf’s Pelvic Floor Store — [Shop Here] (use code REBELLION for 10% off)

⭐ International Pause Institute — [Take the free hormone quiz]

⭐ Menopause Memo rock album — [Stream Here]

⭐ Join The Feminine Rebellion Community → [Join Here]

⭐ Apply for Private Coaching → [The Feminine Rebellion - Private Coaching]

⭐ Follow Natty on Instagram → [@thefemininerebellion]



If this episode cracked something open for you:

→ Share it with your sisters, your daughters, your ride-or-die women.

→ Leave a ⭐⭐⭐⭐⭐ review on Apple or Spotify.

→ And join the rebellion—because this is what midlife looks like when it’s fully turned on.


#TheFeminineRebellion #MenopauseRevolution #PleasureIsPower #MidlifeAwakening #SelfSovereignty #GutHealthForWomen #RebelWoman #SecondSpring #NervousSystemHealing #WomenWhoRise


Episoder(106)

Ep # 58: The Art of Receiving: A Daily Practice for High-Achieving Midlife Women

Ep # 58: The Art of Receiving: A Daily Practice for High-Achieving Midlife Women

If you’re a high-achieving, high-functioning midlife woman who has checked every box, climbed every ladder, and still feels disconnected, burnt out, or like something essential is missing—this episode...

9 Mai 202520min

Ep #57: The Midlife Shadow Part 3: Death of The Good Girl

Ep #57: The Midlife Shadow Part 3: Death of The Good Girl

The 7 Minute Rebellion Ritual: Your Morning ActivationGrab it now. 👆🏽👆🏽👆🏽There’s a version of you that’s been trained to smile, nod, say yes, and stay small.She memorized the Patriarchal Playboo...

2 Mai 202519min

Ep #56: The Midlife Shadow Part 2. Judgment, Jealousy + The Mirror

Ep #56: The Midlife Shadow Part 2. Judgment, Jealousy + The Mirror

There’s a version of you that’s still underground.She shows up when you judge her confidence…When you feel jealous of her freedom…When you shrink in the presence of her power.That isn’t weakness. It’s...

25 Apr 202522min

Ep.55 The Midlife Shadow: What it is + Why it Matters Now

Ep.55 The Midlife Shadow: What it is + Why it Matters Now

🎙 The Midlife Shadow – Episode 1The Origin of the Shadow: What the Hell is It—and Why It Matters in MidlifeWhat if the parts of you you’ve been hiding—your anger, your sensuality, your grief, your ex...

11 Apr 202527min

# 54: Breaking The Mold: Open Relationships for Driven Women

# 54: Breaking The Mold: Open Relationships for Driven Women

In this deep and delicious conversation, Natty Frasca and Jennifer Kaylo delve into the world of open relationships, exploring the journey of self-discovery, the dynamics of polyamory, and the importa...

4 Apr 202544min

Ep 53: How to Make Powerful Decisions

Ep 53: How to Make Powerful Decisions

In this episode of The Feminine Rebellion, Natty Frasca is breaking down what it really means to make powerful decisions—and why most women have been taught to ignore the very source of their truth.Yo...

28 Mar 202536min

Bonus Episode: It's my f*cking birthday!

Bonus Episode: It's my f*cking birthday!

In this episode, Natty Frasca reflects on her personal journey of growth and transformation as she celebrates her 49th birthday. She shares her experiences of moving out of her long-time home, the cha...

23 Mar 202513min

Ep: 51: What The Feminine Really Is (and what it's NOT)

Ep: 51: What The Feminine Really Is (and what it's NOT)

Nine years ago, if you had told me to embrace my feminine, I would have punched you in the throat. No joke. Because back then? I thought the feminine was some watered-down, docile, passive, waiting-to...

7 Mar 202514min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
fryktlos
rss-kull
rss-bisarr-historie
gravid-uke-for-uke
hagespiren-podcast
rss-var-forste-kaffe
rss-sunn-okonomi
lederskap-nhhs-podkast-om-ledelse
takk-og-lov-med-anine-kierulf