Standing Tall in a Sitting World with Aesha Tahir
Sacred Arts14 Sep 2023

Standing Tall in a Sitting World with Aesha Tahir

Insights on Posture from Aesha Tahir. This is a soulful episode that strives to provide awareness into our postures and small ways to improve it to live in a healthier more holistic way. Aesha offers insights into her book "Unleashed". Listen to the whole episode to have a chance to get a free copy of her book. International bestselling book Unhunched on Amazon- https://www.amazon.com/dp/B0C5HBVG8C Website: https://www.aeshatahir.com www.toneandstrengthen.com Instagram: @tone_and_strengthen Facebook: https://www.facebook.com/toneandstrengthen Linkedin: https://www.linkedin.com/in/aeshatahir Youtube: Tone and Strengthen

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Episoder(58)

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