KHC 151 - Ultra Risks

KHC 151 - Ultra Risks

So, you want to run an ultra marathon? Cam Hanes delves into the extreme risks of ultra-marathon running. From debilitating injuries and relentless vomiting to dizziness, hallucinations, and the rare but real threat of death. Cam shares raw insights into the physical and mental toll of pushing the human body to its limits in these grueling races and what you can do to work your way into running a race like this … if you even should. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 50K Races (31.07 Miles) 00:07:45 100 Mile Race: The Holy Grail 00:18:40 “Mountain Legs” 00:27:53 The Reality of a Marathon: Running for the Wrong Reasons 00:32:27 There Are Consequences 00:34:22 Twin Cities Marathon & Cam’s Goals for Courtney Dauwalter 00:35:29 Upcoming Podcasts Guests 00:36:44 2025 Holiday Giveaways & Final Thoughts Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Episoder(192)

KHC 180 - Valentina Gomez

KHC 180 - Valentina Gomez

Valentina Gomez - Colombian-born American political candidate and far-right conservative activist known for her controversial online presence and provocative campaign tactics. She immigrated to the Un...

27 Feb 1h 39min

KHC 179 - Craig Francis

KHC 179 - Craig Francis

Craig Francis - a hunting- and outdoors-focused creative professional best known today as Vice President of Brand (Brand Development/Marketing) at ULTRAVIEW Archery. Craig has a long history in the ou...

23 Feb 2h 55min

KHC 178 - Cameron McAdoo

KHC 178 - Cameron McAdoo

Cameron McAdoo - American professional motocross and supercross racer for Kawasaki. He’s competed in major U.S. off-road motorcycle racing series such as the AMA Supercross and AMA Motocross Champions...

18 Feb 1h 49min

KHC 177 - Sh*t Talkers Weekly 21

KHC 177 - Sh*t Talkers Weekly 21

Join us for a new Sh*t Talkers Weekly podcast episode where we discuss Ai and robotics from the movie EX Machina, to the Grammys, politics, and the deeper questions shaping a corrupted world. Cam and ...

12 Feb 1h 3min

KHC 176 - Chris Dudley

KHC 176 - Chris Dudley

Chris Dudley - former NBA basketball player who played 16 seasons as a center, most notably with the Portland Trail Blazers and New York Knicks. After retiring from basketball, he transitioned into po...

5 Feb 1h 38min

KHC 175 - Rachel Entrekin

KHC 175 - Rachel Entrekin

Rachel Entrekin - American elite ultramarathon runner and physical therapist known for her remarkable performances in some of the world’s toughest long-distance trail races.  Rachel joins the Keep Ha...

30 Jan 1h 59min

KHC 174 - Savanah Endicott

KHC 174 - Savanah Endicott

Savanah Endicott - daughter of the Herd Bull (Wayne Endicott) and beginner taxidermist currently specializing in skull mounts.  Join us for a conversation about the artwork Savanah did for Cam’s Wena...

28 Jan 38min

KHC 173 - Jayson Hopper

KHC 173 - Jayson Hopper

Jayson Hopper - American professional CrossFit athlete, widely recognized as the 2025 CrossFit Games champion—earning him the title of Fittest Man on Earth for that year. Join us for a conversation t...

26 Jan 2h 8min

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