You Are Perfect and Whole

You Are Perfect and Whole

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes soften, And sink into your breath. Surrender to its rhythm, As you settle and relax. LONG PAUSE Soon your breath leads you, To this moment right here. If you stay with its rhythm, Soon all becomes clear. LONG PAUSE Slowing, Slowing, Slowing down. Relaxing, Relaxing, Rooted in the ground. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2297)

Anxiety Meditation for Stressful Moments🧘🏿‍♀️from Meditation for Women

Anxiety Meditation for Stressful Moments🧘🏿‍♀️from Meditation for Women

I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calm...

18 Des 202114min

Meditation: I Am Grateful For...(Journal Prompts)🙏🏾

Meditation: I Am Grateful For...(Journal Prompts)🙏🏾

Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...

17 Des 202117min

Meditation: If Money Were Unlimited, I Would...(Journal Prompts)💰

Meditation: If Money Were Unlimited, I Would...(Journal Prompts)💰

Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...

16 Des 202117min

Meditation: One Year From Now...(Journal Prompts) 📅

Meditation: One Year From Now...(Journal Prompts) 📅

Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...

15 Des 202118min

Meditation: What Brings Me Joy? (Journal Prompts) 🥰

Meditation: What Brings Me Joy? (Journal Prompts) 🥰

Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...

14 Des 202117min

Morning Meditation for Journaling with Journal Prompts (Journal Prompts) 📝

Morning Meditation for Journaling with Journal Prompts (Journal Prompts) 📝

Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...

13 Des 202119min

A Meditation for More Patience🐢from Meditation for Women

A Meditation for More Patience🐢from Meditation for Women

The true value of practicing patience is our ability to not allow outside people or circumstances to dictate our state of being.  And it also helps us surrender to what is instead of fighting to make ...

12 Des 202118min

Meditation: When Resistance Arises 🙄from Meditation for Women

Meditation: When Resistance Arises 🙄from Meditation for Women

Underneath the anxiety, Underneath the anger, Underneath the sadness, Is resistance. Resistance to pain, Resistance to change, Resistance to discomfort, Resistance to the present moment. When ...

11 Des 202114min

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