
Anxiety Meditation for Stressful Moments🧘🏿♀️from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calm...
18 Des 202114min

Meditation: I Am Grateful For...(Journal Prompts)🙏🏾
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
17 Des 202117min

Meditation: If Money Were Unlimited, I Would...(Journal Prompts)💰
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
16 Des 202117min

Meditation: One Year From Now...(Journal Prompts) 📅
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
15 Des 202118min

Meditation: What Brings Me Joy? (Journal Prompts) 🥰
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
14 Des 202117min

Morning Meditation for Journaling with Journal Prompts (Journal Prompts) 📝
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
13 Des 202119min

A Meditation for More Patience🐢from Meditation for Women
The true value of practicing patience is our ability to not allow outside people or circumstances to dictate our state of being. And it also helps us surrender to what is instead of fighting to make ...
12 Des 202118min

Meditation: When Resistance Arises 🙄from Meditation for Women
Underneath the anxiety, Underneath the anger, Underneath the sadness, Is resistance. Resistance to pain, Resistance to change, Resistance to discomfort, Resistance to the present moment. When ...
11 Des 202114min






















