Nina Teicholz "What PR Room Came Up With The Word Vegetable Oils?" | KKP 28
Nina Teicholz explains what went wrong with the recommendation of fats in the mid 1950's, and how it is still affecting us to this very day. Learn More About Nina Teicholz: https://ninateicholz.com...
4 Sep 201920min
Shocking Benefits of Coffee, Tips on Buying Coffee, Coffee & Diabetes - Andrew Salisbury of Purity Coffee: KKP 27
Who doesn’t love a good cup of coffee? Coffee is one of the world’s most popular beverages. Aside from its taste, people love it because of its high levels of antioxidants and beneficial nutrients. Ac...
2 Sep 201947min
6 Surprising Benefits of Ketones – Ben Azadi: KKP 26
In this episode, we’ll talk about 6 surprising benefits of ketones. Get my FREE Keto Kickstart Guide: http://www.ketokickstartguide.com My Favorite Keto Coffee Blend: http://www.ketokampblend....
30 Aug 201922min
Ben Greenfield "The Benefits of Fasting Don't Come With Caloric Restriction. They Come With a Long Period of Time Spent Between Eating."| KKP 25
Ben Greenfield explains the benefits of including a 24 hour fast once per week, a powerful morning routine for fat loss, and how to control your blood sugar for longevity. Learn More About Ben Greenf...
28 Aug 201913min
Dr. Jason Fung - Diabetes, Obesity, Intermittent Fasting, & The Calories Debacle – KKP 24
Today’s episode is very close to my heart as I have a personal experience with diabetes. My father developed Type II Diabetes and I have watched him struggle with this disease. It was a very difficult...
26 Aug 201953min
Which Liquids Break My Fast? Exercise & Fasting, Intermittent Fasting Common Questions & Answers, Part II – Ben Azadi: KKP 23
In this episode, we’ll talk all about intermittent fasting. Here is an overview of this episode: Can you exercise while fasting? Will I get hungry when intermittent fasting? Will I get a headache...
22 Aug 201931min
Nora Gedgaudas "How Our Brain Ages Is Almost Entirely Up To Us"| KKP 21
Nora Gedgaudas explains what the modern diet has done to shrink our brains and age us faster. You'll learn how you have control over your brain function. Learn More About Nora Gedgaudas: https://w...
21 Aug 201914min
Grass Fed vs Grain Fed, Folate vs Folic Acid, Food, Anxiety & Depression, – Autumn Smith KKP 21
Today’s episode is a story about pain and struggles and how these experiences help develop passion and purpose. Autumn Smith, joins us today to share her own wellness journey of healing from IBS and h...
19 Aug 201957min
