87 | #1 Tip for Healthy Progesterone when TTC ~ HEALTHY CONCEPTION SERIES #3

87 | #1 Tip for Healthy Progesterone when TTC ~ HEALTHY CONCEPTION SERIES #3

Are you concerned about your progesterone levels, and trying all the things you see in the fertility Facebook groups and on Google to help increase them? In today's episode, I'm bringing a spotlight to what most people don't talk about regarding low PDG, and the most important emphasis needed for restoring it. Tune in to learn and share with a friend!

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Episoder(210)

206 | Ovulation Tests + Period Apps Are Hurting Your Dream of Getting Pregnant

206 | Ovulation Tests + Period Apps Are Hurting Your Dream of Getting Pregnant

Your app says you ovulated. Your OPK lit up. But did your body actually ovulate? In this episode I'm sharing why period apps and ovulation predictor kits can't confirm ovulation on their own, how rely...

1 Okt 16min

205 | Top 3 Low Progesterone Symptoms To Watch for When TTC

205 | Top 3 Low Progesterone Symptoms To Watch for When TTC

Do you feel like a completely different person the week before your period? Irritable, anxious, exhausted, maybe snapping at your husband over nothing? Friend, that might be more than "just PMS." It c...

24 Sep 27min

204 | Christian Women NEED to Understand This About Their Bodies

204 | Christian Women NEED to Understand This About Their Bodies

If you've ever wondered whether your infertility or your losses mean you're somehow cursed by God — sister, I need you to hear this episode. Today we're going all the way back to Genesis 3 to unpack w...

17 Sep 29min

203 | 3 Brown Spotting Myths: What It REALLY Means About Your Cycle

203 | 3 Brown Spotting Myths: What It REALLY Means About Your Cycle

Growing up, I thought brown spotting was just a normal part of my period. I didn't know any different. Until I learned that for most women, it's actually a sign your body is asking for help. In this e...

10 Sep 14min

202 | Are You Ovulating? Here's How to Know!

202 | Are You Ovulating? Here's How to Know!

"This app told me I ovulated." Sister, I hear it constantly — and every time, I have to fight the urge to roll my eyes. Because here's the truth: an algorithm cannot tell you what your body is actuall...

3 Sep 18min

201 | Finally a Positive Pregnancy Test! What You MUST Do Right Away!

201 | Finally a Positive Pregnancy Test! What You MUST Do Right Away!

You just saw the two lines. Before you call your doctor, before you tell your husband, before you do anything else — I believe there's one thing you're called to do first. In today's episode, I'm walk...

27 Aug 18min

200 | From Two Miscarriages to a Peaceful Birth: Amy’s Testimony

200 | From Two Miscarriages to a Peaceful Birth: Amy’s Testimony

This week I'm joined by Amy, one of my former doula clients, for her very first podcast — and it is such an honor to share her story with you. Amy walks us through two miscarriages, the holistic root-...

20 Aug 1h 12min

199 | How to Get Pregnant While Breastfeeding + Postpartum

199 | How to Get Pregnant While Breastfeeding + Postpartum

Postpartum Fertility, FIAT - Let It Be & the Return of Your CycleGot baby fever while you're still breastfeeding? You're not alone — and today I'm walking you through what's actually happening hormona...

13 Aug 25min

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