How to Stop Losing Yourself in Dating and Relationships: Reclaim Your Confidence and Boundaries

How to Stop Losing Yourself in Dating and Relationships: Reclaim Your Confidence and Boundaries

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.

You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com

Speak soon.


In this episode of The Self Esteem and Confidence Mindset Podcast, Jonny dives deep into one of the most common struggles in modern relationships — losing yourself while trying to be loved.

If you’ve ever felt like you give too much, overthink, or shape-shift to please others, this conversation will help you reconnect with your identity, rebuild self-trust, and create healthy emotional boundaries in love and dating.

You’ll learn:Why people lose themselves in relationships (and how to stop)The connection between self-esteem, boundaries, and attractionHow to date from confidence, not fear of rejection.

Mindset shifts to stay grounded, authentic, and empowered in love.

This episode will help you stop seeking validation from others and start creating relationships that honour your worth. It’s time to love without losing yourself.


Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.

Speak soon.

Episoder(1339)

The Top 5 Things in Life That Matter

The Top 5 Things in Life That Matter

Top 5 things that truly matter in life What are important things to you and what really matters? What is the most important thing in your life? What do we need in life? These are all valid questions. ...

6 Aug 202011min

5 Ways to Accelerate Your Personal Growth

5 Ways to Accelerate Your Personal Growth

5 ways to accelerate your personal growth Personal growth! You’ll see a lot of personal development topics and personal growth examples out there. You might have heard around the benefits of personal ...

4 Aug 202010min

Before You Judge Someone Listen To This

Before You Judge Someone Listen To This

Before you judge someone. Today’s video on judgement and views around this especially what I learnt from the judgement detox by Gabby Bernstein. Where else can you find me: jonnypardoe.com Amazon Inst...

30 Jul 20207min

Finding Joy in The Now

Finding Joy in The Now

Finding joy in the now. How fear can hold us back and when we come from a place of joy life becomes easier rather than a place of fear. Where else can you find me: jonnypardoe.com Amazon Instagram Fac...

28 Jul 20207min

How To Never Run Out of Conversation

How To Never Run Out of Conversation

How to never run out of conversation. Social confidence is a hot topic and many people struggle with it. I’ve been there. Here are some conversation starters and ways for overcoming everyone is more c...

23 Jul 202011min

Self Love Habits

Self Love Habits

Self love and self discipline. You may see them as different things but I outline how they can be connected and how if you follow them you will gain the benefits of self love. Where else can you find ...

21 Jul 20209min

How To Get Better

How To Get Better

How to get better? How to get better mentally and how to change your mood to happy. I give a self esteem booster in today’s talk and how perspective and mindset shift can be made. Where else can you f...

16 Jul 20208min

People Buy Feelings, Not Things

People Buy Feelings, Not Things

People buy feelings not things. This is something I’ve definitely learnt from my psychology and emotional psychology experience. There have been emotional buying triggers. I have had emotional buying ...

14 Jul 202010min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
rss-sunn-okonomi
foreldreradet
hjernesterk
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
helsetipspodden
g-punktet
hormonelle-frida
biohacking-girls-din-podcast-for-optimal-helse
sinnsyn