How to Stop Losing Yourself in Dating and Relationships: Reclaim Your Confidence and Boundaries

How to Stop Losing Yourself in Dating and Relationships: Reclaim Your Confidence and Boundaries

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.

You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com

Speak soon.


In this episode of The Self Esteem and Confidence Mindset Podcast, Jonny dives deep into one of the most common struggles in modern relationships — losing yourself while trying to be loved.

If you’ve ever felt like you give too much, overthink, or shape-shift to please others, this conversation will help you reconnect with your identity, rebuild self-trust, and create healthy emotional boundaries in love and dating.

You’ll learn:Why people lose themselves in relationships (and how to stop)The connection between self-esteem, boundaries, and attractionHow to date from confidence, not fear of rejection.

Mindset shifts to stay grounded, authentic, and empowered in love.

This episode will help you stop seeking validation from others and start creating relationships that honour your worth. It’s time to love without losing yourself.


Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.

Speak soon.

Episoder(1339)

5 Powerful Lessons to Build Self-Trust, Boost Confidence, and Strengthen Self-Esteem

5 Powerful Lessons to Build Self-Trust, Boost Confidence, and Strengthen Self-Esteem

Struggling to trust yourself? In this episode, you’ll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self...

22 Apr 202517min

Overcoming Adversity and Building Self-Love: Empowering Confidence with Michelle Bishop

Overcoming Adversity and Building Self-Love: Empowering Confidence with Michelle Bishop

Discover how Michelle Bishop transformed personal adversity into self-love and unshakable confidence. In this inspiring conversation, we explore mindset shifts, emotional healing, and practical steps ...

21 Apr 202536min

Turning Pain into Power: Finding Meaning and Confidence Through Struggles with Steve Furtado

Turning Pain into Power: Finding Meaning and Confidence Through Struggles with Steve Furtado

In this transformative episode, we explore how to turn emotional pain and life’s toughest moments into powerful sources of personal growth, meaning, and lasting confidence. If you’ve ever asked, “Why ...

18 Apr 202543min

Stop Self-Judgment Now: A Confidence and Mindset Boost You Need

Stop Self-Judgment Now: A Confidence and Mindset Boost You Need

In this powerful episode, we dive into a topic that holds so many people back: self-judgment. If you constantly criticise yourself, overanalyse your actions, or struggle to feel "good enough," this co...

16 Apr 202515min

Unlocking Confidence Through Energy with Angie Fenstermacher

Unlocking Confidence Through Energy with Angie Fenstermacher

In today’s episode, I’m joined by Angie as we dive into the powerful connection between self-confidence, energy alignment, and understanding your unique design.If you've ever struggled with self-judgm...

14 Apr 202532min

Becoming Alcohol-Free: How Sobriety Boosts Self-Esteem and Confidence with James Swanwick

Becoming Alcohol-Free: How Sobriety Boosts Self-Esteem and Confidence with James Swanwick

In today’s episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by James Swanwick as we explore how choosing an alcohol-free lifestyle can significantly boost your self-esteem, confid...

11 Apr 202529min

How To Be More Confident in Tricky Situations

How To Be More Confident in Tricky Situations

Are you lacking confidence in a more challenging situation? Today we cover this on The Self Esteem and Confidence Mindset.

9 Apr 202511min

How To Build More Success and Confidence

How To Build More Success and Confidence

Are you wanting to build more success and confidence in your life well on today's episode of The Self Esteem and Confidence Mindset we cover this.

7 Apr 202515min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
rss-sunn-okonomi
rss-lopedrommen
klimaks
helsetipspodden
hormonelle-frida
g-punktet
sinnsyn
biohacking-girls-din-podcast-for-optimal-helse