I SPENT YEARS TRYING TO FIT IN, SHAPESHIFTING LIKE A CHAMELEON | Ore Oduba | ADHD Beyond the Label

I SPENT YEARS TRYING TO FIT IN, SHAPESHIFTING LIKE A CHAMELEON | Ore Oduba | ADHD Beyond the Label

This week, Ore Oduba, TV/radio presenter, actor and Strictly Come Dancing winner, joins Dr Phil Anderton and John Reynolds to share his powerful story of life before and after being diagnosed with ADHD.


"I spent years trying to fit in, shapeshifting like a chameleon into whatever I thought people wanted me to be. But that is exhausting."


Known for his work on the BBC, This Morning and in numerous stage productions, Ore opens up about the pressure of performing live, the hidden anxiety behind the spotlight, and the intense hyperfocus that helped him succeed but often left him burnt out.


Getting diagnosed with ADHD, he says, has given him the language and understanding he had been searching for his entire life.

Episoder(58)

Beth Long & Sqn Ldr Mark ‘Suggs’ Sugden from the Mark Long trust | ADHD Beyond the Label

Beth Long & Sqn Ldr Mark ‘Suggs’ Sugden from the Mark Long trust | ADHD Beyond the Label

Do you dream of flying?Of becoming an aviator?If you’re diagnosed with ADHD, that dream could be effectively over. The door is probably firmly closed.And if you’re a young person with that ambition an...

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Dr Carly Jones MBE | ADHD Beyond the Label

Dr Carly Jones MBE | ADHD Beyond the Label

In this powerful and insightful episode of ADHD Beyond the Label, hosts Dr Phil Anderton and John Reynolds sit down with the remarkable Dr Carly Jones MBE FRSA—an internationally respected autistic ad...

10 Jan 35min

 Lou Woods | Breaking ADHD Stereotypes | ADHD Beyond The Label

Lou Woods | Breaking ADHD Stereotypes | ADHD Beyond The Label

In this episode of ADHD Beyond The Label, Dr Phil Anderton and John Reynolds talk to Lou Woods.In this insightful interview the trio discuss personal experiences with ADHD, exploring professional chal...

3 Jan 29min

'Where Science Meets Lived Experience' | Dr. Samantha Hiew | ADHD Beyond the Label

'Where Science Meets Lived Experience' | Dr. Samantha Hiew | ADHD Beyond the Label

In this episode of ADHD Beyond the Label, Dr Phil Anderton and John Reynolds talk to AuDHDer, scientist, storyteller, and founder of ADHD Girls, Dr. Samantha Hiew.After achieving a doctorate in cancer...

27 Des 202529min

"ADHD is a tornado - and you can get lost in the middle of it" | Ryan Swain | ADHD Beyond the Label

"ADHD is a tornado - and you can get lost in the middle of it" | Ryan Swain | ADHD Beyond the Label

In this episode of ADHD Beyond the Label, Dr Phil Anderton and John Reynolds talk with radio presenter, DJ and BBC Make a Difference Award recipient Ryan Swain."ADHD is a tornado - and you can get los...

20 Des 202533min

Steven Thai 'The Prawn King' | ADHD Beyond the Label

Steven Thai 'The Prawn King' | ADHD Beyond the Label

"I've always known I have ADHD"Steven Thai aka 'The prawn King' is this week's guest on ADHD Beyond the Label.Having met hosts John Reynolds & Dr Phil Anderton at Ideas Fest and sharing his back story...

6 Des 202529min

Ryan Hopkins | ADHD Beyond the Label

Ryan Hopkins | ADHD Beyond the Label

"To relax, I need to go to the gym, then my mind can be still."In this episode Dr Phil Anderton and John Reynolds speak with Ryan HopkinsRyan has ADHD. It's a fundamental part of how he thinks, moves,...

29 Nov 202533min

WORKING ON YOUR CHIMP | Zoe Clews | ADHD Beyond the Label

WORKING ON YOUR CHIMP | Zoe Clews | ADHD Beyond the Label

Zoe knew three simple things: she wanted to work for herself, she wanted to help people, and she wanted to be known for what she did.From masking and self-doubt to becoming a highly respected hypnothe...

22 Nov 202528min

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