HYROX Sims, Wave 1 Rule Changes, DEKA Knoxville Recap, and Lifetime Games

Lauren just won the Vegas Major, earning her 14th podium in 15 starts at Invitationals, Majors (formerly Regional Championships), and World Championships. Her only non podium was when she raced VERY p...

13 Feb 20251h 37min

Matt did another DEKA Strong, he got better, but still needs lots of help. Can Dave help him bridge the gap between success and failure?. Plus, Zach Tait stops by to discuss organizing large-venue DEK...

11 Feb 20251h 22min

Matt caught up with HYROX World Champion qualifiers Linda Meier, Lucy Proctor, and Joanna Wietrzyk. Plus, enjoy conversations with Samantha Faddis, Caitlin Sconce, Ryan Geiger, Kevin Gregory, and Cher...

7 Feb 20251h 26min

On today's episode, we break down everything about HYROX Las_Vegas, from the venue and vibe to the stations, Rox Zones, and even the bathrooms. We dive into the warm-up stations, the timing (or lack t...

5 Feb 20251h 30min

30 minutes with HYROX Vegas Major Winner Dylan Scott. Plus interviews with Elite 15 athletes Vivian Tafuto and Rich Ryan. Later we chatted with 1st and 3rd place Women's Pros Morgan Schulz and Kat Fah...

3 Feb 20251h 34min

Let's talk about the good, bad, and ugly about Manchester HYROX from this past weekend. Then we dive into who we think will take the podium and the qualifying spots for the World Championship at this ...

28 Jan 20251h 18min

Wales Fitness Racing has entered the chat! Jack and Rob began hosting fitness races last year, and in a short time, they've experienced solid growth, positioning themselves to expand significantly thi...

24 Jan 202550min

Ian K is back to talk about Forders Winter Strive plus other events in the UK Fitness Racing scene. Matt has his usual amount of questions about the UK like What does it mean to "fiddle the leccy"? We...

16 Jan 20251h 12min