Overcoming Fear and Embracing Happiness: A Conversation with Amy Koford, The Happy Hypnotist

Overcoming Fear and Embracing Happiness: A Conversation with Amy Koford, The Happy Hypnotist

Today's episode features an insightful discussion with Amy Koford, also known as the Happy Hypnotist. Amy shares her journey from dealing with depression and anxiety to becoming a successful author, motivational speaker, and hypnotherapist. We dive into her book, 'Hardwired to Rise: Live Fearlessly, Prosperously, and Optimally,' where she explores techniques to conquer fear and reprogram the mind. We also discuss Amy's fascinating life, including her love for music, her time in New York City, and her experiences as a mother of five. Tune in to discover how Amy helps business owners and the general public overcome their fears and live optimally. https://www.facebook.com/amythehappyhypnotist/ https://www.amykoford.com/ 00:00 Introduction and Guest Welcome 01:43 Amy's Background and Career 03:33 Amy's Musical Journey 06:51 Life Adventures and Moving to New York 11:43 Family Life and Parenting 16:49 Becoming a Hypnotist 22:57 The Subconscious Mind as a Computer 23:25 The Power of Self-Identification 24:34 Writing a Book on Fear 26:11 Understanding Fear in Hypnosis 28:03 The Global Impact of Fear 29:19 Incorporating Movies and Spirituality 33:23 Personal Struggles with Depression 35:10 Guidelines for Choosing a Hypnotist 36:44 Upcoming Live Events 40:23 Reinventing Yourself 42:49 The Thunder Road Question 44:54 Closing Thoughts and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1529)

Craig Statham - exploring the early days of Bruce Springsteen

Craig Statham - exploring the early days of Bruce Springsteen

Craig Statham joins me to talk about this updated edition of his Springsteen book "Springsteen Saint in the City 1949 - 1974. We discuss Craig's fandom and get into why he felt the need to document the early years of Bruce Springsteen's career. His book is available here - https://shorturl.at/AEJL5 Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Nov 202348min

Cowboys, Cowboys, Cowboys 2023 - Episode 3

Cowboys, Cowboys, Cowboys 2023 - Episode 3

We are deep into the NFL season and Colin and Chris are back (without me this time) to talk about the 11/12 game at Jerry World against the New York Football Giants and a few other NFL topics. They are having fun and all apologizes to my wonderful Springsteen siblings that are NYG fans. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Nov 202351min

CK Westbrook - Author and Environmentalist

CK Westbrook - Author and Environmentalist

CK is an author and environmentalist that lives and works in Washington, DC. We had a wonderful discussion about Bruce, and her growing up in a Disco! We discussed her science fiction series, “The Impact Series”. It consists of three published novels, The Shooting, The Collision, and The Judgment, with The Aftermath being published in April 2024. Socials - www.ckwestbrook.com https://www.tiktok.com/@ckwestbrook.author https://instagram.com/ckwestbrook.author https://www.facebook.com/WestbrookCK Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Nov 202350min

Josh Porthouse - Father, Podcaster, Marine

Josh Porthouse - Father, Podcaster, Marine

Josh Porthouse joins me today to discuss his time as a Marine and how music has been a constant part of his life. He hosts the Transacting Value Podcast, where they talk about burnout, boundaries, and belonging; the stressors within our professional and personal lives; and ways to manage stress alongside our personal value systems. Josh and I had a wonderful discussion and I'll be joining him on his podcast later. https://www.transactingvaluepodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Nov 20231h 8min

Mike Finoia - Comedian, Podcast Host

Mike Finoia - Comedian, Podcast Host

Mike Finoia is a podcaster and a comedian. He and I had a great conversation covering a wide range of topics including how "knighthood" has declined since the middle ages, the challenge of building comedy set, his love of Phish and how his Uncles helped him to find Bruce's music and his upcoming special "Don't Let me Down" debuting on Youtube on 11/7/23. Find out more about Mike and how to follow him on his website - https://mikefinoia.com/home Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Nov 20231h 8min

Wendi Gordon - Timeless Truths for Troubled Times

Wendi Gordon - Timeless Truths for Troubled Times

Wendi sent me an email and here is part of it "I’ve never met Bruce Springsteen, but I owe him a huge debt of gratitude. His music has been my constant companion since high school, helping me celebrate good times and make it through hard times. From the time when I danced exuberantly to “Dancing in the Dark” with my then two-year-old sister when she entered my room and begged me to “dance Booce Tin-tin” in the early 1980’s to the time I cried as I listened to “I’ll See You in My Dreams” while driving home from my dad’s funeral a few months ago, Bruce has always been there." She and I had a wonderful discussion, including Wendi and her husband's decision to move to Hawaii, her love of Bruce's music and in a more serious tone, a discussion of the current culture among some in the church. https://bio.link/wendigordon  Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Nov 202351min

Steve Rosen - A friendship with Edward Van Halen

Steve Rosen - A friendship with Edward Van Halen

Steve Rosen joins me today to discuss his friendship with one of the best Guitarists in Rock and Roll, Eddie Van Halen. In Steve's book Tonechaser - Understanding Edward: My 26-Year Journey with Edward Van Halen. Steve shares stories and conversations from their long friendship in the book. A very insightful book filled with many wonderful details. https://www.amazon.com/Tonechaser-Understanding-Edward-26-Year-Journey/dp/B0BHTMNPVT/ref=sr_1_1?crid=3PM8J79T9D873&keywords=steve+rosen&qid=1698045020&s=books&sprefix=steve+rosen%2Cstripbooks%2C92&sr=1-1 Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Nov 20231h

Tina Davidson - Classical composer and writer

Tina Davidson - Classical composer and writer

Tina Davidson, a highly regarded American composer, creates music that stands out for its emotional depth and lyrical dignity. Lauded for her authentic voice, the New York Times praised her “vivid ear for harmony and colors.” She and I had an entertaining discussion about her music, her teaching and her new memoir Let Your Heart Be Broken: Life and Music from a Classical Composer. https://www.amazon.com/Let-Your-Heart-Broken-Classical/dp/1633376966/?fbclid=IwAR3BU-_UMhxivpy4A3mnPFttpYpiyLaeRdD0HHQnsVZwUjYeE7K2Lshse6M Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Okt 202347min

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