Overcoming Fear and Embracing Happiness: A Conversation with Amy Koford, The Happy Hypnotist

Overcoming Fear and Embracing Happiness: A Conversation with Amy Koford, The Happy Hypnotist

Today's episode features an insightful discussion with Amy Koford, also known as the Happy Hypnotist. Amy shares her journey from dealing with depression and anxiety to becoming a successful author, motivational speaker, and hypnotherapist. We dive into her book, 'Hardwired to Rise: Live Fearlessly, Prosperously, and Optimally,' where she explores techniques to conquer fear and reprogram the mind. We also discuss Amy's fascinating life, including her love for music, her time in New York City, and her experiences as a mother of five. Tune in to discover how Amy helps business owners and the general public overcome their fears and live optimally. https://www.facebook.com/amythehappyhypnotist/ https://www.amykoford.com/ 00:00 Introduction and Guest Welcome 01:43 Amy's Background and Career 03:33 Amy's Musical Journey 06:51 Life Adventures and Moving to New York 11:43 Family Life and Parenting 16:49 Becoming a Hypnotist 22:57 The Subconscious Mind as a Computer 23:25 The Power of Self-Identification 24:34 Writing a Book on Fear 26:11 Understanding Fear in Hypnosis 28:03 The Global Impact of Fear 29:19 Incorporating Movies and Spirituality 33:23 Personal Struggles with Depression 35:10 Guidelines for Choosing a Hypnotist 36:44 Upcoming Live Events 40:23 Reinventing Yourself 42:49 The Thunder Road Question 44:54 Closing Thoughts and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1531)

Abril Ebeling - helping overwhelmed people find calm

Abril Ebeling - helping overwhelmed people find calm

Abril Ebeling @aprilsingsalot is a military veteran, a musician and a Mom working to bring calm to our hectic lives.  She and I had a lonvely convesation about her musical journey.  For more information and to sign up for her newsletter go here https://linktr.ee/aprilsingsalot  Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Okt 20221h

Nebraska Anniversary Discussion

Nebraska Anniversary Discussion

Mark Hornok @markhornok and I spend some time talking about Bruce's sixth studio album, Nebraska. We go track by track discussing them and we review them from a perspective of what we know now about his mental state writing the songs.   Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Sep 20221h 37min

Ariel Zinder - poet, professor, translator & music fan

Ariel Zinder - poet, professor, translator & music fan

Dr. Ariel Zinder joins me from Israel.  We talk about growing up in Israel, spending time in the US, learning Born to Run on a homemade cassette (backwards) and trying to convince his parents that he should go to see Bruce in concert instead of them because the music would be too 'loud."   Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Sep 20221h 12min

Jason - Velvet Rebel Music music writer, DJ, Photographer

Jason - Velvet Rebel Music music writer, DJ, Photographer

Jason @VelvetRebel1984 spends his day working with Rock Memorabilia for the Hard Rock Café, he joins me to visit about how his love of music was born via MTV, his love of live music and some of his favorite stories about following the Cowboy Junkies.  http://velvetrebelmusic.com// Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Sep 20221h 11min

Paul Sokol - writer, drummer, metal head

Paul Sokol - writer, drummer, metal head

Paul Sokol drums in a heavy metal band, he supports small businesses with marketing advice, he has a charity that provides musical equipment to local music programs called Keep Children Rockin  https://keepchildrenrockin.org/  He & I had a great conversation about music, caring for others and marketing.  Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Sep 202255min

Soundtrack Your Life - Crossover

Soundtrack Your Life - Crossover

Ryan Pak @soundtrack_your and I joined forces and we recorded a crossover episode where he and I talked about the 2019 film Blinded by the Light and it's soundtrack.  https://podcasts.apple.com/us/podcast/soundtrack-your-life/id1524320803 #iTunes   Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Sep 202258min

Happy 73rd Birthday Mr. Springsteen

Happy 73rd Birthday Mr. Springsteen

Our guy turns 73 today.  A few years ago, I collected over 70 voice mails from fans wishing him a happy 70th birthday.  In honor of Bruce's latest birthday, here is a montage of fans sharing their love and best wishes to our muse, our musical companion, our Boss, Bruce Springsteen.  Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Sep 20221h 15min

Holly Mac returns - Jon Bon Jovi talk

Holly Mac returns - Jon Bon Jovi talk

Holly McMiller @hollymac_79 from the FiveishFangirls Podcast returns to talk about her love of Jon Bon Jovi.  Listen to Holly & her fellow fan girls on their podcast here https://fiveishfangirlspodcast.libsyn.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Sep 202236min

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