#42 - When and HOW you should change someones lifting technique ft Dr Zach Long
In this Episode Dr Zach Long discusses the importance of technique for performance, pain and injury. We covered changing a patient's technique and more importantly how to do that, when to do that and what words we should use when we do. Dr. Zach Long is a physical therapist and CrossFit coach located in Charlotte, NC. He majored in exercise and sport science, before doing his doctorate in Physical Therapy at East Carolina University. He specialises in improving athletic performance and inju...
20 Apr 202217min
#41 - How do we get older adults to exercise? With Dr Mariana Wingood
In this episode with Dr Mariana Wingood, she shares with us the recommended guidelines for exercise in the aging population as well as patients and therapists beliefs around this. We also discuss how clinically she finds most older adults are under-dosed when it comes to exercise and she forces us to think about the message that we are sending these patients which is the real magic. Dr Mariana Wingood is a clinician and a program director and she has recently completed a PhD on exploring bar...
6 Apr 202215min
#40 - Strength training for subacromial impingement - is more better? With Dr Mikkel Bek Clausen
In this episode Dr Mikkel Bek Clausen takes us through his recent paper about the addition of a large dose of shoulder strengthening for subacromial impingement. We discuss in detail what muscle groups and exercises they studied and what has been shown to be the most effective for subacromial impingement. See a link to this paper here - https://pubmed.ncbi.nlm.nih.gov/34048281/. See a link to Mikkel's twitter thread about this paper here - https://twitter.com/mikkelbek/status/139834081245967...
23 Mar 202217min
#39 - Can a ruptured ACL heal? With Dr Kieran Richardson
In this Episode, Dr Kieran Richardson discusses the updated evidence on surgical vs conservative management of ACL tears. We explore what best practice is currently and how to make that decision with your patients. We then jump into some new evidence about ACL healing and what this could mean for both clinicians and patients. Dr. Kieran Richardson (FACP) is a Specialist Musculoskeletal Physiotherapist (as awarded by the Australian College of Physiotherapists in 2016) and is the director of ...
9 Mar 202215min
#38 - Injury prevention - to screen or not to screen? With Dr Travis Pollen
In this episode, Dr Travis Pollen gives us a run down of the history of screening going back to the FMS and SMFA. He covers what we have learned since and what he feels was valuable from the process, what we can discard and how we can approach it clinically in the present day. Dr Pollen is a personal trainer who has obtained his PhD in Rehabilitation Sciences (Drexel University). He also holds a Master’s degree in Biomechanics and Movement Science (University of Delaware). Do you want...
23 Feb 202217min
#37 - 5 tips for tackling persistent pain with Paul Lagerman
In this episode Paul brings together knowledge from all the best health professionals he has followed and his own readings to give us 5 concise tips, with practical examples, on tackling longstanding pain. Paul qualified as a Physiotherapist in 2008 and immediately plunged into the world of persistent pain, initially working in a GP practice in Fulham, London before moving to a senior role in the NHS. Do you want to learn more about applying a biopsychosocial and patient-centred appro...
9 Feb 202218min
#36 - What manual therapy can and can’t do with Dr Mark Bishop
In this Episode with Dr Mark Bishop, we explore the mechanisms of manual therapy and why it might be important to understand these in the treatment of our patients. We also discuss manual therapy as a collaborative treatment approach to increase the patient's buy-in to your treatment. Mark Bishop is an Associate Professor in the Department of Physical Therapy at the University of Florida and he has over 30 years of clinical and research experience in the management of musculoskeletal c...
26 Jan 202218min
#35 - Outcome measures - useful or misleading? with Lars Avemarie
In this episode with Lars, we explore the errors of assuming what we are measuring is due to our intervention. We also delve into the quote “outcome measures measure outcomes not interventions.” Lars is a Physiotherapist, writer, internationally acclaimed lecturer, teacher, and personal trainer. He has a unique blend of knowledge about pain research, neuroscience, physiotherapy, rehabilitation, evidence-based medicine, science and critical thinking. Lars has worked over a decade full-time i...
12 Jan 202217min
