My Mom Got Hacked, iPhone Secrets, AI Tips, and Real Talk On Weight Loss (Plus Penelope's Update) - 1239

My Mom Got Hacked, iPhone Secrets, AI Tips, and Real Talk On Weight Loss (Plus Penelope's Update) - 1239

Tech can feel exciting or totally overwhelming, especially for midlife women trying to keep up. In this episode, Chalene Johnson breaks down iPhone shortcuts, AI tools, and simple automations that make everyday life easier. You'll also hear an honest take on GLP-1 weight loss trends, food noise, and why calorie balance still matters, plus how to protect yourself from scams and account glitches. And of course, a sweet update on Penelope that will make you smile. If you want real talk, useful hacks, and a few relatable tech-fail laughs, this one's for you.

🚨Join Chalene LIVE for The 5 Biggest Mistakes Women Over 40 Make About Belly Fat Go to http://chalene.com/thrive

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💡What You Will Learn

  • Time saving iPhone shortcuts and automations
  • How to use Voice Memos and ChatGPT together
  • What really drives GLP-1 weight loss results
  • Red flags in peptide and influencer promotions
  • Simple online security tips that actually work
  • Everyday convenience hacks with Uber and Waymo
  • Penelope's health update and sun safety tips

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Episoder(1256)

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Listen to the full 30 min episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode "BRET Stuck His Foot In His Mouth" https://www.patreon.com/posts/bret-stuck-his-62387221  ...

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5 Weight Loss Mistakes Keeping Women Over 40 Stuck | And How To Fix Them  - 1244

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Losing weight after 40 can feel impossible — you're eating clean, exercising, and still not seeing results. In this episode, Chalene breaks down the real reasons midlife women struggle to lose weight,...

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Lost Boys: What Parents Need To Know About Hidden Online Communities - 1243

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