Healing from Within: Shifting Identity for Lasting Health
Hormone Helper22 Okt 2025

Healing from Within: Shifting Identity for Lasting Health

Send us Fan Mail In this powerful episode of The Hormone Helper Podcast, Andrew sits down with Kate McDowell, a consulting hypnotist, NLP practitioner, and holistic nutritionist — to explore how identity and unconscious patterns shape our health. Kate shares her inspiring journey from being diagnosed with MS to becoming symptom-free through holistic healing and mindset transformation. Together, she and Andrew unpack how unconscious beliefs drive behavior, how hypnosis and NLP can reprogram th...

Episoder(131)

GRWC EP:22 our recent successes!

GRWC EP:22 our recent successes!

Send us Fan Mail GRWC EP: 22 In this episode of Getting Real with the Costas, Lorna and Andrew Costa discuss how improving their health has positively impacted their business and personal lives. They...

25 Jul 202437min

Ep 87. Take Charge of Your Health with Fit4All Fitness Coaching Programs

Ep 87. Take Charge of Your Health with Fit4All Fitness Coaching Programs

Send us Fan Mail Ep 87 of The Hormone Helper Podcast: Take Charge of Your Health with Fit4All Fitness Coaching Programs In this episode, Andrew Costa discusses the three main programs offered by Fit...

4 Jul 202437min

C2C ep 3: the best way to show up on social media to get engagement and clients

C2C ep 3: the best way to show up on social media to get engagement and clients

Send us Fan Mail the best way to show up on social media to get engagement and clients: C2C ep 3 The best way to show up on social media is by consistently posting valuable content, building a commun...

4 Jul 202427min

C2C ep 2: how to speak to your clients so you can relate and get them into your programs

C2C ep 2: how to speak to your clients so you can relate and get them into your programs

Send us Fan Mail C2C ep 2: how to speak to your clients so you can relate and get them into your programs Summary In this episode, Andrew discusses the importance of speaking to clients in a way that...

21 Jun 202421min

Ep 86: Navigating the Early Signs of Menopause

Ep 86: Navigating the Early Signs of Menopause

Send us Fan Mail Ep 86 of The Hormone Helper Podcast: Navigating the Early Signs of Menopause Summary In this podcast episode, coach Andrew discusses navigating the early signs of menopause and how ...

19 Jun 202438min

C2C ep 1: The Mindset Behind Pricing and Client Delivery

C2C ep 1: The Mindset Behind Pricing and Client Delivery

Send us Fan Mail C2C ep 1: The Mindset Behind Pricing and Client Delivery Summary In this episode of Coach2Coach, Andrew discusses the importance of client delivery in retaining clients. He emphasize...

18 Jun 202427min

Special Announcement! Introducing the C2C Series, coming to the Podcast!

Special Announcement! Introducing the C2C Series, coming to the Podcast!

Send us Fan Mail Special Episode: A new Series is coming to the Hormone Helper Podcast Andrew Costa introduces a new series called C2C (Coach to Coach) on the Hormone Helper Podcast, focusing on hel...

17 Jun 202436min

Ep 85: What makes our clients successful for weight loss and their health goals

Ep 85: What makes our clients successful for weight loss and their health goals

Send us Fan Mail Ep 85 of the Hormone Helper Podcast: What makes our clients successful for weight loss and their health goals In this episode, coach Andrew discusses the traits and conditions that l...

12 Jun 202426min

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