"Mindfulness, Science, Buddhism & Bullsh*t"? with Mo Edjlali

"Mindfulness, Science, Buddhism & Bullsh*t"? with Mo Edjlali

You know you should meditate. But you don't have the time. Or you're no good at it. So you occasionally subscribe to a meditation app, you listen to podcast episodes about mindfulness, you nod along sagely about the importance of living in the Now, and you get back to your busy life. It doesn't stick.

That's been Josh's story for decades. So when he heard that the founder of one of the world's leading centres for Mindfulness-Based Stress Reduction has written a book criticising how meditation is marketed and packaged and practised, Josh's ears pricked up.

Have meditation apps, Buddhist mantras, and “good vibes” influencers turned mindfulness into a self-help circus?

Mo Edjlali is a former tech entrepreneur and the founder of Mindful Leader. His new book, Open MBSR: Reimagining the Future of Mindfulness, takes aim at elitism, pseudo-spirituality, and quick fixes.

Mo joins Josh to troubleshoot what isn't working about modern meditation... and to help you grasp the secular, scientific basis for mastering your attention.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(511)

Heretics’ Andrew Gold: Is Multiculturalism a Cult?

Heretics’ Andrew Gold: Is Multiculturalism a Cult?

Is independent thinking sustainable for humans? Or will people always collapse into tribes, mandating beliefs and excommunicating heretics? Is Josh a delusional optimist for believing in humanism, lib...

3 Nov 1h 33min

Comedy Kingmaker on Speaking Fearlessly & Living Well

Comedy Kingmaker on Speaking Fearlessly & Living Well

Noam Dworman is the owner of comedy’s most revered venue, the Comedy Cellar, sometimes referred to as the "Harvard” of comedy clubs. He transformed it from a single 1980s room in Greenwich Village int...

29 Okt 25min

What Israeli Election?

What Israeli Election?

As we hold our breath to find out whether Israelis will finally spurn Netanyahuism, Yael Bar Tur joins Josh to definitely NOT discuss the Israeli election. Yael majored in counterterrorism in Israel a...

27 Okt 58min

Stephen Fry on Love, Trump and Learning Not to Care

Stephen Fry on Love, Trump and Learning Not to Care

This episode is part of The Best Of series and was originally posted in 2024. Few Britons are as iconic as Stephen Fry. On TV, he’s an Emmy-winning comedy legend immortalised in shows like A Bit of F...

26 Okt 1h 14min

Midterms! France! Josh is in DC! Yayyy

Midterms! France! Josh is in DC! Yayyy

Is the exhausted majority stuck choosing between two extremes that can’t be satisfied, and what happens when the far left and far right go head to head? Josh chats with comedy writer and author of I M...

22 Okt 24min

BREAKING: A Note on Political Violence

BREAKING: A Note on Political Violence

Is it more ethical to prosecute your moral beliefs, or to understand people who disagree? Who, exactly, is fomenting polarisation? Who is capable, potentially, of political violence? Is it, perhaps, a...

21 Okt 25min

"Why are you here?" with Tim Urban

"Why are you here?" with Tim Urban

This episode is part of The Best Of series and was originally posted in 2021. Tim Urban’s first appearance on this show remains one of my all-time favourites. Why are you here? Are we alone in the uni...

19 Okt 1h 52min

How my upbringing shaped my world view with Josh Szeps

How my upbringing shaped my world view with Josh Szeps

This episode is from the You’re A Good Kid podcast, featuring your humble host, Josh Szeps. This is a candid look into the life and mind of a boy who grew up in Sydney's inner suburbs and how love, fa...

15 Okt 1h 49min

Populært innen Humor

papaya
rss-spartsklubben
harm-og-hegseth
tore-og-haralds-podkast
storefri-med-mikkel-og-herman
enkel-servering
tusvik-tnne
folk-flest-med-linn-og-nils
topp-3-med-wold-og-fladseth
verdens-verste
rss-nesten-hele-uka-med-lepperod
ma-pa-behandling-med-morten-ramm
misjonen-med-antonsen-og-golden
wolfgang-wee-uncut
hanna-de-heldige
jan-thomas-og-einar-blir-venner
rss-det-alle-snakker-om-med-siri-og-kim
gutta-backer
rss-herrepanelet
frokostshowet-pa-p5