
Pain & Suffering #19
alan Q talks about the different levels when it comes to pain and suffering. Also sharing some of his own pain and suffering in his personal and professional life. The things we can do, and the things...
1 Mar 202419min

Empathy, not everyone has it #18
Not everyone has the same heart as you. So be careful who you’re good to.
15 Aug 202346min

Value of Friendships #17
In this episode alan Q talks about the friendships in his life. How it has shaped him as a man and human being. The need for good friends and the need to cut out bad ones. This life is temporary, do y...
7 Aug 202356min

Single on purpose #16
People always want to give you a timeline on finding love, buying a home, getting married, Ect… We all live different lives. Don’t let others make you feel like you’re not worthy, because you are.
24 Jul 202333min

June 26th #15
You teach people how to treat you by what you allow, what you stop, and what you reinforce. - Tony Gaskins
27 Jun 202338min

Trauma #14
Never allow others to tell you how you should feel after you experience any form of trauma. This is your life. Not theirs.
25 Jan 202332min

Under Pressure #13
For anyone feeling under pressure in life.
17 Jan 202341min

It’s ok to say sorry #12
In this life many of us are too prideful to apologize. It ruins relationships, friendships, and work environments. This is just a reminder that it’s ok to say sorry. Alan Q also touches on how divided...
24 Okt 202248min





















