900 | ASK RACH "Rach, I'm too insecure to go out in public" "Rach, have you ever had botox? What do you drink? Do you take pre-workout??"

900 | ASK RACH "Rach, I'm too insecure to go out in public" "Rach, have you ever had botox? What do you drink? Do you take pre-workout??"

In this episode of the Rachel Hollis podcast, Rachel addresses a listener's question about feeling insecure in public with her husband, and offers advice on self-worth, therapy, and personal growth. Rachel emphasizes the importance of taking ownership of one's feelings and actions. Additionally, Rachel dives into her daily beverage choices, reveals her stance on pre-workout supplements, and discusses her favorite protein shakes. She shares her own dietary habits and provides answers to various engaging listener questions. Celebrating the 900th episode, Rachel reflects on the podcast's journey and invites listeners to check out the new video format on her YouTube channel.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:06 Welcome to the Show!

02:02 Ask Rach: Insecurities in Relationships

12:45 Ask Rach: Beauty and Cosmetic Procedures

15:45 Ask Rach: Nutrition and Beverages

22:58 Ask Rach: Pre-Workout and Protein Shakes

31:17 Celebrating Episode 900!

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: http://youtube.com/@MsRachelHollis

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

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Episoder(1056)

946 | LIVE from RISE Elevate

946 | LIVE from RISE Elevate

Want to attend a RISE Event? Find out about our upcoming sessions: https://msrachelhollis.com/events/ Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your co...

30 Mar 53min

945 | Is He Letting Himself Go? How to Get Your Man to Dress Better (Without Nagging)

945 | Is He Letting Himself Go? How to Get Your Man to Dress Better (Without Nagging)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

26 Mar 1h 4min

944 | How to Go on Vacation (if no one ever taught you how)

944 | How to Go on Vacation (if no one ever taught you how)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

23 Mar 55min

943 | "Rach, he left me 2 years ago and I still cant get over him!" "Am I too old to become a nurse?"

943 | "Rach, he left me 2 years ago and I still cant get over him!" "Am I too old to become a nurse?"

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

19 Mar 32min

942 | 7 Surprising Ways to Make Friends as an Adult (Even If You Feel Awkward)

942 | 7 Surprising Ways to Make Friends as an Adult (Even If You Feel Awkward)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

16 Mar 54min

941 | Stop Wasting Your Life: How to Leave When You Know It’s Not Right (Sunk Cost Explained)

941 | Stop Wasting Your Life: How to Leave When You Know It’s Not Right (Sunk Cost Explained)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

12 Mar 50min

940 | 5 Simple Food Hacks That Fix Cravings, Energy & Hormones | The Glucose Goddess, JESSIE INCHAUSPÉ is here!

940 | 5 Simple Food Hacks That Fix Cravings, Energy & Hormones | The Glucose Goddess, JESSIE INCHAUSPÉ is here!

Get Jessie's new book - 9 Months That Count Forever Rachel Hollis interviews biochemist Jessie Inchauspé “Glucose Goddess,” who explains that glucose (blood sugar) fuels every cell but large spikes fr...

9 Mar 49min

939 | "Rach, how do I stop hating myself?" "Rach, I think my son has ADHD""

939 | "Rach, how do I stop hating myself?" "Rach, I think my son has ADHD""

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

5 Mar 40min

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