Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie is shattering shame and shedding light on domestic violence. Her story is not typical, but it’s important to know that this crosses all races, classes and states. Domestic violence is the third leading cause of homelessness among families today. As you hear her story listen to how she had her non negotiable’s set before this even happened, something we need to teach our girls today. Dr. Beth and I talk about self care, EMPOWERED womens health, and why women have been left out of medical research for decades! Show Notes: Connect with Dr. Beth! All the Things: https://linktr.ee/drbethwestie Guest Bio: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

Episoder(240)

Hillary Cohen- You are the ONE- Taking Every Day Action and Making a Difference- Episode 150

Hillary Cohen- You are the ONE- Taking Every Day Action and Making a Difference- Episode 150

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Celeste Yvonne: It's Not about the Wine: The Loaded Truth behind Mommy Wine Culture- Episode 149

Celeste Yvonne: It's Not about the Wine: The Loaded Truth behind Mommy Wine Culture- Episode 149

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Barbara Alexander- It's Not A Mid-Life Crisis it's a Spiritual Awakening! -Episode 148

Barbara Alexander- It's Not A Mid-Life Crisis it's a Spiritual Awakening! -Episode 148

Today we are deep diving into astrology! Astrology is getting quite the reinvention these days, people are using it as a blueprint and guiding force in their lives, and business. You natal chart and w...

1 Mar 202338min

Natasha Sizlo- All Signs Point to Paris- Following the Magic- Episode 147

Natasha Sizlo- All Signs Point to Paris- Following the Magic- Episode 147

Today we are talking about LOVE, grief and saying YES to things that are out of your comfort zone and leaping into the unknown…. because that's where all the magic lies. Best selling author Natsha Si...

22 Feb 202337min

Tracy Litt: A Full Circle Moment of Mind Magic- Part 2- Episode 146

Tracy Litt: A Full Circle Moment of Mind Magic- Part 2- Episode 146

Liz welcomes back Tracy Litt for a part 2 of their chat! Tracy has become Liz's mentor coach and the person who has changed her life! They talk about identity evolution and the power of masterminds, ...

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Tracy Litt: A Full Circle Moment of Mind Magic- Part 1- Episode 145

Tracy Litt: A Full Circle Moment of Mind Magic- Part 1- Episode 145

Liz welcomes back Tracy Litt who has become Liz's mentor coach and the person who has changed her life! Liz talks about her journey to becoming a coach, the moment she met Tracy, and all the wisdom sh...

8 Feb 202341min

Jannese Torres- Yo Quiero Dinero! Entrepreneurship and Creating Anything You Want! 144

Jannese Torres- Yo Quiero Dinero! Entrepreneurship and Creating Anything You Want! 144

Today we dive deep into entrepreneurship with Latina money expert and host of the Yo Quiero Dinero Podcast, Jannesse Torres! She went from losing her job to creating and embarking on an entrepreneuria...

1 Feb 202333min

Dr. Adrienne Youdim- Hungry for MORE- What’s Really Behind Your Weight Gain - Episode 143

Dr. Adrienne Youdim- Hungry for MORE- What’s Really Behind Your Weight Gain - Episode 143

Everyone is starving for something….. but Dr. Adrienne Youdim, an internist who specializes in medical weight loss and clinical nutrition, asks the question: What are you REALLY hungry for? Most of us...

25 Jan 202340min

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