Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie is shattering shame and shedding light on domestic violence. Her story is not typical, but it’s important to know that this crosses all races, classes and states. Domestic violence is the third leading cause of homelessness among families today. As you hear her story listen to how she had her non negotiable’s set before this even happened, something we need to teach our girls today. Dr. Beth and I talk about self care, EMPOWERED womens health, and why women have been left out of medical research for decades! Show Notes: Connect with Dr. Beth! All the Things: https://linktr.ee/drbethwestie Guest Bio: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

Episoder(240)

Small Talk: The Silent Killer of Connection - Episode 95

Small Talk: The Silent Killer of Connection - Episode 95

In this episode Liz shares why small talk is the silent killer of connection. Find out what really builds connection, why you’re feeling so exhausted, and why you should talk to strangers. Connect wi...

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Paulinda Schimmel Babbini- Save Your Own Life- The Ovarian Cancer Circle- Episode #94

Paulinda Schimmel Babbini- Save Your Own Life- The Ovarian Cancer Circle- Episode #94

Episode Description: Paulinda Schimmel Babbinis life turned upside down in 2004 when her 17 year old daughter, Robin, was diagnosed with Stage 3 ovarian cancer. She lost her dynamic life just 2 ½ year...

16 Feb 202233min

Cheryl Thompson- Might As Well Jump! Taking Opportunities and Crafting Your Career- Episode #93

Cheryl Thompson- Might As Well Jump! Taking Opportunities and Crafting Your Career- Episode #93

Cheryl Thompson, a 30 year veteran of the automotive industry, joins us to talk about how she has adopted the “Might As Well Jump” attitude throughout her career! Cheryl and I discuss being a female l...

9 Feb 202241min

Mary H. Davis- The Mouth from the South! Episode #92

Mary H. Davis- The Mouth from the South! Episode #92

Episode Description: Mary Davis was an executive in one of the worlds largest financial institutions for 30 years and participated in more than 300 mergers and acquisitions but realized she was havin...

2 Feb 202244min

Enjoy the Journey? WTF?! Episode #91

Enjoy the Journey? WTF?! Episode #91

We have all heard the old adage “Enjoy the Journey” but is it really possible? Can you enjoy the journey even when things seem to be spinning out of control? Join Liz for this special podcast where we...

26 Jan 20227min

Cat Curry Williams-  A Passionate Non- Profit Pioneer- Throw Your Hat Over the Wall! Episode #90

Cat Curry Williams- A Passionate Non- Profit Pioneer- Throw Your Hat Over the Wall! Episode #90

Today on Conversations with Warrior Women: Catherine Curry-Williams has raised $100 million dollars so that all kids have accessible playgrounds no matter their ability through Inclusion Matters by Sh...

19 Jan 202250min

Allison Jeffereys - A Womans Guide to Surviving Divorce -Episode #89

Allison Jeffereys - A Womans Guide to Surviving Divorce -Episode #89

Today we are going to talk about healing and thriving through and after divorce AND what it takes to be successful in your marriage, with divorce coach Allison Jeffereys. Now on her third marriage, Al...

12 Jan 202238min

Dana Kaplan- The Kids are NOT Okay- Here’s what you can do about it! Episode #88

Dana Kaplan- The Kids are NOT Okay- Here’s what you can do about it! Episode #88

Episode Description: The kids are not okay. Dana Kaplan, social emotional learning expert, educator and coach talk about how two years of pandemic life has not done us or our kids any favors and how o...

5 Jan 202253min

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