Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie - Shattering the Shame of Domestic Violence & Taking Charge of Your Health #80

Dr. Beth Westie is shattering shame and shedding light on domestic violence. Her story is not typical, but it’s important to know that this crosses all races, classes and states. Domestic violence is the third leading cause of homelessness among families today. As you hear her story listen to how she had her non negotiable’s set before this even happened, something we need to teach our girls today. Dr. Beth and I talk about self care, EMPOWERED womens health, and why women have been left out of medical research for decades! Show Notes: Connect with Dr. Beth! All the Things: https://linktr.ee/drbethwestie Guest Bio: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

Episoder(240)

Dr. Michele Borba- How to Raise a Thriver- Why some kids Struggle and Others Shine - Episode #71

Dr. Michele Borba- How to Raise a Thriver- Why some kids Struggle and Others Shine - Episode #71

Today Dr. Michele Borba joins us! Best selling author and parenting and child expert. This pandemic has done a number on our kids but truthfully… there was a mental health crisis going on even BEFORE ...

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Elizabeth Ribons- What’s Your NEXT? - Episode 70

Elizabeth Ribons- What’s Your NEXT? - Episode 70

Elizabeth Ribons helps women figure out their NEXT! A Lifelong entrepreneur Founder, Podcast host & speaker, Elizabeth encourages her audience to not only embrace change but to leverage it, learn from...

1 Sep 202147min

Kalika Yap: Reinventing Your Relationship with Money and Your Business- Episode #69

Kalika Yap: Reinventing Your Relationship with Money and Your Business- Episode #69

Episode Description: Kalika Yap is s serial entrepreneur whose businesses include award winning brand agency Citrus Studios, Luxe Link, the Waxing Co, the Tangerine Co. & Orange & Bergamot! In this ep...

25 Aug 202141min

Michelle Valenzuela Wolf- From Resilience to Reinvention - Episode #68

Michelle Valenzuela Wolf- From Resilience to Reinvention - Episode #68

Episode Description: Michelle Valenzuela Wolf is a leader in transformational coaching, women’s groups, and the integration of business and wellness. Today we we discuss how reinvention relates to res...

18 Aug 202145min

Stacy Blackman - Look for the Diamond in the Ashes - Episode 67

Stacy Blackman - Look for the Diamond in the Ashes - Episode 67

Stacy Blackman has been reinventing entrepreneurship since she was 12 years old. Since then she has launched THREE successful businesses despite 9/11, the pandemic, and her own insecurities! Learn her...

11 Aug 202126min

Maninder Grang- Reinvent Yourself and Your “Sakhis” Episode 66

Maninder Grang- Reinvent Yourself and Your “Sakhis” Episode 66

Episode Description: “Sakhi” is a Sanskrit word that means a female friend or confidante. The one who supports and encourages without judgement. When we are in a time of REINVENTION we need the wise ...

4 Aug 202137min

Kathi Sharpe Ross- Mid Life Crisis or Cry for REINVENTION? - Episode 65

Kathi Sharpe Ross- Mid Life Crisis or Cry for REINVENTION? - Episode 65

Episode Description: This is Episode 1 in our series on REINVENTION! Today’s guest helped me to reframe my so called mid-life crisis. She said it’s NOT a mid life crisis it’s a cry for REINVENTION! W...

28 Jul 202140min

Julia Jerg - A Digital Nomad Knows the Joy of Freedom Episode 64

Julia Jerg - A Digital Nomad Knows the Joy of Freedom Episode 64

Episode Description: Have you ever wanted to get rid of everything and travel the world? My guest Julia Jerg quit her job, sold all of her belongings, bought a one-way ticket, and turned into a succes...

21 Jul 202138min

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