The Liz Svatek Show15 Jun 2022

Sheila Darcey- Founder of SketchPoetic- Reclaiming Your Inner Artist - Episode 111

Sign up for the Warrior Women 30 Day Challenge for a discounted price of $39!! https://liz-svatek.mykajabi.com/offers/f6wgqkYX/checkout?coupon_code=IAMLIMITLESS Episode Description: What does it mean to be an artist? Somehow in the course of our lives we were told we were NOT artists. That artists have to be at a certain level. Today we are going to bring creativity and art back into your life so that you can reclaim your inner artist. Sheila Darcey, Author and Founder of Sketch Poetic, joins us to talk about being a recovering perfectionist, why she loves bridge builders, and why sketching brought a deep and profound healing to her life. Connect with: Sheila! Websites: http://www.sketchpoetic.com https://www.amazon.com/Sketch-Creative-Emotional-Transformation-SketchPoetic/dp/1250773873 IG: https://www.instagram.com/sketchpoetic/ Linkedin: https://www.linkedin.com/in/sheiladarcey/ FB: https://www.facebook.com/sketchpoetic Guest Bio: Sheila Darcey, Author and Founder of Sketch Poetic, has 20+ years of experience as a facilitator and consultant in the technology and digital agency space. She earned a Bachelor's of Fine Arts degree from the University of Memphis and certification in Social Emotional Arts (SEA) from UCLA. During a difficult time in her life Sheila Darcey found that the act of sketching and freestyle drawing―of giving a physical form to her thoughts, emotions and ideas―was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and therapeutic tool that Sheila has taught and shared with thousands of people.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(250)

From Survival to Success: How Dawn LaFreeda Manifested Millions

She started working at Denny's at 16. At 23, Dawn Lafreeda bought her first restaurant using tips and credit cards. Today, she owns more than 62 locations and has built a business generating $98 milli...

25 Aug 53min

The Hidden Trap in Personal Growth

We spend so much time trying to heal, grow, and become the best version of ourselves. But what if there's a hidden trap that actually keeps us stuck?What if the goal of personal growth isn't to become...

4 Aug 19min

The Common Thread: How our Hardest Seasons Shape Who We Become with Jen Principe

What if the parts of your story you once felt ashamed of were actually preparing you to help someone else? 🔥Celebrity stylist, author, and founder of The Phoenix Effect, Jen Principe, opens up about ...

21 Jul 44min

The Mountain Is You: The Midlife Breakthrough No One Prepared You For

What if things falling away isn’t proof that your life is falling apart but evidence that you’re ready to rise? 🏔️✨In this raw and vulnerable episode, Liz shares what happened when fear hit her in th...

7 Jul 14min

The Grief No One Talks about in Midlife with Dr. Marcy Cole

✨ What if your midlife restlessness isn't burnout, depression, or dissatisfaction... but grief?So many women reach a point where life looks successful on the outside, yet something feels off. The care...

23 Jun 44min

Why So Many Women Feel Restless ( Even When Life Looks Good)

✨ Why do so many women feel restless, exhausted, and disconnected from their lives, even when everything looks "fine" on the outside?Maybe you're not unhappy. Maybe you're not broken. Maybe you've sim...

16 Jun 18min

The Truth About ADHD, Trauma & Identity with Dr. Shawn Horn

ADHD, anxiety, burnout, people-pleasing, emotional overwhelm...have been largely misunderstood. What if we're getting it all wrong?In this deeply validating and eye-opening episode, Liz Svatek sits do...

2 Jun 47min

6 Ways to Stop Shaming Yourself!

Today, we tackle a common struggle that many women face: self-shaming. It's time to ask yourself, how's all that inner criticism working for you? Spoiler alert: it’s not! It creates exhaustion and dis...

19 Mai 13min