Sheila Darcey- Founder of SketchPoetic- Reclaiming Your Inner Artist - Episode 111

Sheila Darcey- Founder of SketchPoetic- Reclaiming Your Inner Artist - Episode 111

Sign up for the Warrior Women 30 Day Challenge for a discounted price of $39!! https://liz-svatek.mykajabi.com/offers/f6wgqkYX/checkout?coupon_code=IAMLIMITLESS Episode Description: What does it mean to be an artist? Somehow in the course of our lives we were told we were NOT artists. That artists have to be at a certain level. Today we are going to bring creativity and art back into your life so that you can reclaim your inner artist. Sheila Darcey, Author and Founder of Sketch Poetic, joins us to talk about being a recovering perfectionist, why she loves bridge builders, and why sketching brought a deep and profound healing to her life. Connect with: Sheila! Websites: http://www.sketchpoetic.com https://www.amazon.com/Sketch-Creative-Emotional-Transformation-SketchPoetic/dp/1250773873 IG: https://www.instagram.com/sketchpoetic/ Linkedin: https://www.linkedin.com/in/sheiladarcey/ FB: https://www.facebook.com/sketchpoetic Guest Bio: Sheila Darcey, Author and Founder of Sketch Poetic, has 20+ years of experience as a facilitator and consultant in the technology and digital agency space. She earned a Bachelor's of Fine Arts degree from the University of Memphis and certification in Social Emotional Arts (SEA) from UCLA. During a difficult time in her life Sheila Darcey found that the act of sketching and freestyle drawing―of giving a physical form to her thoughts, emotions and ideas―was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and therapeutic tool that Sheila has taught and shared with thousands of people.

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