Barely Famous24 Okt 2025

From Insecure to Secure: How to Rewire Your Love Life with the Love Doc Dr. Sarah Hensley

Kail sits down with Dr. Sarah Hensley; social psychologist, researcher, and “Love Doc” to break down attachment styles in real life: secure, anxious, dismissive-avoidant, and fearful-avoidant. They dig into how early childhood shapes adult relationships, the anxious/avoidant dance, and what it actually takes to move toward a secure attachment style . If you’ve ever wondered “why do I pick the same partners?” or “can people actually change?” this one’s for you.

For more of Dr. Sarah Hensley (“The Love Doc”) listen to her Podcast: The Love Doc check out her website thelovedoc.com and follow her on socials @DrSarahHensleyLoveDoc

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