Upgrading Frequencies: How to Elevate Your Business, Body & Soul Together Ft. Jenna Faye Madden

Episode Summary

In this transformative episode, Rachele Kehler and Jenna Faye Madden of Soul Meets Strategy explore the profound journey of connecting with our higher selves, navigating collective timelines, and embracing the importance of patience as we align our bodies with our spiritual growth. Together, they discuss the nuances of individual needs, the power of vulnerability, and how to listen deeply to what our bodies are telling us.

Key Takeaways

1. We Are Closer Than We Think: Discover how our dreams and goals are more accessible than they may appear and how collective timelines play a role in our individual journeys.
2. The Power of Patience: Learn why patience is essential in allowing our bodies to catch up with our spiritual and energetic shifts, and how to nurture that process.
3. Listen to Your Body: Understand the importance of tuning into your body’s needs and the impact of external pressures on your well-being.
4. Vulnerability as Strength: Explore how asking for support is a powerful act of self-care and empowerment, especially during challenging times.
5. Individual Truths vs. Universal Truths: Recognize that while there are universal truths, your personal experience and intuition are vital in determining what is right for you.
6. Embodying Spirituality: Embrace the idea that true spirituality is rooted in the physical body and our lived experiences, not just abstract concepts.

Episode Highlights

• [01:15] Introduction to the theme of the episode and the significance of personal journeys.
• [05:30] Discussion on the perception of timelines and their influence on personal growth.
• [12:10] Insights into the lag effect of our bodies in relation to energetic shifts.
• [18:45] The role of regulation in accessing higher frequencies and the importance of community support.
• [25:20] Personal anecdotes on navigating dietary choices and external pressures.
• [32:50] Emphasizing self-trust and the uniqueness of each individual's path.
• [40:15] Final thoughts on nurturing the body and connecting with our inner wisdom.

Resources Mentioned

• Jenna’s Website - Explore more about Jenna's work and insights.
• Jenna's Community
• Jenna's Instagram
• Rachele's Mentorship Community - Join Rachele’s SHE.FOR.WE community for support and growth.
• Rachele's Website - Learn more about Rachele

Jenna's Bio:

Jenna Faye Madden is a high-performance conscious leadership coach and business strategist for awakened female entrepreneurs scaling to 6 and 7 figures. As a multiple-time best-selling author, international speaker, and CEO of Soul Meets Strategy®, Jenna empowers women to blend soul alignment with strategic leadership, creating simple, scalable, and sustainable businesses. Living a location-independent lifestyle with her husband and two dogs, Jenna is dedicated to helping women experience more freedom, flexibility, and fun while generating higher income and attracting dream clients on repeat. Her work has been featured in Forbes, Thrive Global, Elephant Journal, and Disrupt Magazine.

Connect with Us

• Follow Rachele on Instagram: