Reframe, Revisit, and Regain Your Joy

Reframe, Revisit, and Regain Your Joy

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: Let It Go, which is our latest best-selling self-help book. I didn’t really understand the power of forgiveness to change my life until I started doing this editor-in-chief job at Chicken Soup for the Soul 18 years ago. I always thought that the word “forgiveness” meant that you were excusing the person who hurt you, saying that it was okay. But it turns out that “forgiveness” doesn’t mean that. What it actually means is that you have decided not to keep reliving all the negative feelings associated with whatever bad thing happened to you. You may even come to understand WHY it happened and what drove the other person to act that way, which enables you to NOT take it personally. Because it was never really about you. It was about themselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(1564)

Small Changes, Big Results - Fitness Fixes that Work

Small Changes, Big Results - Fitness Fixes that Work

Hey, it’s Amy Newmark and I want to share a couple of stories with you today from Chicken Soup for the Soul: Change Your Habits, Change Your Life, stories that may help you develop a strategy for maki...

6 Feb 9min

When Wild Animals Aren’t So Wild

When Wild Animals Aren’t So Wild

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I want to share a couple of stories with you today from Chicken Soup for the Soul: Pets, Pets, Pets. This book has been a #1 pet category ...

4 Feb 8min

Another Easy Resolution - Improving How You Sound in a Conversation

Another Easy Resolution - Improving How You Sound in a Conversation

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m excited about sharing another couple of stories with you from our book about how changing your habits can change your life… In big way...

2 Feb 9min

When Pets Act Surprisingly Like Humans

When Pets Act Surprisingly Like Humans

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I want to share a couple of stories with you today from Chicken Soup for the Soul: Pets, Pets, Pets, which has been such a bestseller. It’...

30 Jan 9min

Reaching Out and Connecting Can Be Rather Miraculous

Reaching Out and Connecting Can Be Rather Miraculous

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. I always try to share awe-inspiring or surprising stories with you on Wednesdays, and I have new ones for you from ou...

28 Jan 10min

Making Marriage Work

Making Marriage Work

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m still sharing stories with you from out book about forgiveness, Chicken Soup for the Soul: Let It Go. Today’s stories are about changi...

26 Jan 9min

Dr. Cat

Dr. Cat

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: What I Learned from My Cat, which is our latest best-selling boo...

23 Jan 6min

Miracles and Cats

Miracles and Cats

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. We have a new book out about cats, and it’s amazing how many of the stories in it are about miraculous events revolvi...

21 Jan 8min

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