Do your friends & family really have your back?
Catharsis8 Okt 2023

Do your friends & family really have your back?

An interesting question because from a very young age, as children, we are almost completely dependent on our family, specifically our parents, and we assume they love us and generally want the best for us in our lives. As we get older, we develop relationships with friends, and we learn to trust and share intimate information about our private lives and, without discernment, we trust and assume that the people closest to us really have the best intentions. This, in turn, makes us vulnerable to being hurt by the people closest to us. "The people that know us the most, have the ability to hurt us the most."

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Episoder(11)

Digression Session

Digression Session

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12 Feb 20241h 3min

Surrender: The Power of Letting Go

Surrender: The Power of Letting Go

In this episode of Catharsis, we delve into the often misunderstood concept of surrender. Contrary to popular belief, surrender isn't about giving up; it's about gaining resilience, peace, and empower...

17 Des 20231h 9min

Addiction and Sobriety

Addiction and Sobriety

This episode centers around addiction, the various types and how people get caught in the grips of addiction. We also explore the difficult road to recovery, relapses, and continued sobriety. Does the...

11 Des 20231h 14min

A brief understanding of meditation

A brief understanding of meditation

Meditation simply means: "to become familiar with." Perhaps this is why many people react with fear and unease when they even hear the word, much less experiment with the practice. It takes courage to...

6 Des 20231h 12min

Deciding it's time to make a change

Deciding it's time to make a change

In this podcast, Nathan speaks up about his life. He is at a point in his life where he could feel that something needed to change. But what needs to change, and where do we look? Awareness is the fir...

3 Des 20231h 3min

Unmasking Scams; Do you know one thing that is not a scam?

Unmasking Scams; Do you know one thing that is not a scam?

In this eye-opening episode, we delve into the pervasive world of scams that plague not only the United States but also the global community. In a world where trust can be easily exploited, we voice o...

13 Nov 202359min

What would happen if humans care about each other? Is it even possible?

What would happen if humans care about each other? Is it even possible?

In this compelling episode, we embark on a journey to explore the transformative power of genuine care among humans. Delving into the realms of personal relationships, communities, and even global per...

13 Nov 20231h 15min

Embrace the Now: The Power of the Present Moment

Embrace the Now: The Power of the Present Moment

In this episode of "Embrace the Now," we dive deep into the significance of the present moment and why it's essential to be fully engaged in the here and now. Join us as we explore the art of mindfuln...

27 Okt 20231h 21min

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