347. The psychology of revenge

347. The psychology of revenge

Have you ever felt that urge for payback? Revenge is one of the oldest, most universal human instincts. It seems like it promises justice, balance, or even peace. But why does it so often leave us feeling worse, not better?

In this episode, we dive into the psychology of revenge - what drives it, what it costs us, and why our brains find it so hard to let go.

We explore:

• Why revenge feels so intoxicating
• The difference between impulsive and planned revenge
• Who might be more prone to act out revenge
• The negative effects of seeking it out
• Why acting on our need can leave us feeling worse
• The push and pull behind human morality
• Empathy, success and silence as alternatives

If you’ve ever replayed an argument in your head or imagined getting even, this episode is for you.

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The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

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Episoder(398)

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125. The psychology of dating apps ft. Bumble

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124. Moving to a new city in our 20s

124. Moving to a new city in our 20s

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123. A life update - healthy love, moving overseas, dealing with online criticism

123. A life update - healthy love, moving overseas, dealing with online criticism

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122. The pressure to be exceptional in our 20s

122. The pressure to be exceptional in our 20s

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1 Sep 202336min

121. Befriending your social anxiety

121. Befriending your social anxiety

Each of us deals with feelings of embarrassment, awkwardness and feeling social self conscious every now and then. But social anxiety can cause us a level of emotional, mental and physical discomfort ...

29 Aug 202336min

120.  Understanding your ego

120. Understanding your ego

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24 Aug 202341min

119. How to make the most of your 20s pt.2

119. How to make the most of your 20s pt.2

Love, dating and friendships can feel like a black box in our 20s when we're trying to make the most out of our formative years. None of us have the answers or a guide to some of our biggest questions...

22 Aug 202350min

118. How to make the most of your 20s pt.1

118. How to make the most of your 20s pt.1

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