Special: De-Stressing Your Life

Special: De-Stressing Your Life

From February 13, 2002: Life coach, speaker and New York Times best-selling author Dr. Martha Beck counsels overstressed and overscheduled women. She coaches women on how to de-stress and de-clutter their lives. Martha explains the importance of teaching your kids instead of doing for them, how to use your life goals to clean your house and why she believes people pleasing is as dangerous as an addiction.


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Episoder(324)

The Debt Diet Part 3

The Debt Diet Part 3

Original Air Date: March 10, 2006In Part 3 of her “Debt Diet” series, Dr. Robin Smith visits two couples, the Widlunds and the Bradleys, to help them understand how the emotional issues affect their spending in trying to fill a void. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Aug 202437min

The Debt Diet Part 2

The Debt Diet Part 2

Original Air Date: February 24, 2006In Part 2 of her "Debt Diet" series, Oprah revisits the Widlund and Bradley families, who agreed to work with financial experts in order to get their finances and lives in order. The financial experts include Jean Chatzky, author of "Pay It Down!" and Glinda Bridgeforth, author of "Girl, Make Your Money Grow!" Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Aug 202435min

Join The Debt Diet

Join The Debt Diet

Original Air Date: February 17, 2006Stretched beyond your limit? Drowning in bills? Oprah has teamed up with three financial experts to come up with a "Debt Diet," a step-by-step plan to get families out of debt. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Aug 202437min

Women Who Use Sex to Find Love

Women Who Use Sex to Find Love

Original Air Date: February 23, 2006One woman says she’s had sex with 90 men. Another woman feels the need to hide her promiscuity from everyone. Another woman wants the intimacy that comes with relationships. Women addicted to sex talk to Oprah and psychologist Dr. Robin Smith about their secret sex lives. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 Jul 202438min

His First TV Interview: Why Comedian Dave Chappelle Walked Away From $50 Million

His First TV Interview: Why Comedian Dave Chappelle Walked Away From $50 Million

Original Air Date: February 3, 2006Dave Chappelle was the hottest comedian in the country until he disappeared. In his first television interview at the time, Dave Chappelle talks to Oprah about his decision to walk off the set of his hit television show and away from $50 million. He also discusses whether he'll return to the show that made him a household name. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Jul 202433min

The Ebersol Family Tragedy-The Lessons They’ve Learned

The Ebersol Family Tragedy-The Lessons They’ve Learned

Original Air Date: February 2, 2006Oprah talks to Susan Saint James, Dick Ebersol, and their two sons Charlie and Willie, about the plane crash that Dick and Charlie survived but that claimed the lives of three people, including Susan and Dick's youngest son, Teddy. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16 Jul 202439min

The Fountain of Youth

The Fountain of Youth

Original Air Date: February 5, 1987Does the fountain of youth really exist? Or are anti-aging regiments just a cash grab? Oprah sits down with renown experts in the medical field to discuss techniques that will make people look and feel better. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Jul 202440min

When Your Criminal Gets Out

When Your Criminal Gets Out

Original Air Date: January 9, 1987Oprah talks to a three-member panel about the crimes committed against them, how their perpetrators were sentenced to lengthy prison terms and how they feel knowing that the criminals can be out or are already out, in one person's case, much sooner than expected. Adjoa Aiyetoro, an attorney with the ACLU National Prison Project, says nonviolent criminals should not be sentenced to prison and violent criminals should receive shorter sentences since prisons tend to create more problems than they solve. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Jul 202441min

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