Special: De-Stressing Your Life

Special: De-Stressing Your Life

From February 13, 2002: Life coach, speaker and New York Times best-selling author Dr. Martha Beck counsels overstressed and overscheduled women. She coaches women on how to de-stress and de-clutter their lives. Martha explains the importance of teaching your kids instead of doing for them, how to use your life goals to clean your house and why she believes people pleasing is as dangerous as an addiction.


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Episoder(328)

Special: A Mother's Controversial Confession

Special: A Mother's Controversial Confession

From April 20, 2005: Writer and mother of four, Ayelet Waldman, opens up about her controversial New York Times article, “Truly, Madly, Guiltily.” She explains why she stands by her words, “I love my ...

9 Des 202540min

A Special Report: The Little Boy Oprah Couldn't Forget

A Special Report: The Little Boy Oprah Couldn't Forget

Original Air Date: 2-9-2007When Oprah saw a photograph of a child slave in "The New York Times," she was haunted by the image. Determined to uncover the boy’s story, she dispatched correspondent Lisa ...

2 Des 202538min

Special: What to Feed Your Heart

Special: What to Feed Your Heart

From March 13, 2002: Physician, researcher and author of the New York Times best-selling book Reversing Heart Disease, Dr. Dean Ornish advises women on how to prevent and reverse heart disease through...

25 Nov 202538min

The Honeymoon Cruise Ship Mystery: The Bride Speaks Out

The Honeymoon Cruise Ship Mystery: The Bride Speaks Out

Original Air Date: 1-18-2006Jennifer Hagel Smith, whose husband, George Smith, disappeared during a honeymoon cruise in the Mediterranean, speaks out about his bloody disappearance. Then, Adam Goldste...

18 Nov 202541min

How Happy Are You

How Happy Are You

Original Air Date: 4-11-2007Oprah invites the audience to take a revealing happiness quiz designed to measure their overall sense of joy and fulfillment. She then sits down with five guests to explore...

11 Nov 202538min

The Seven Levels of Marriage

The Seven Levels of Marriage

Original Air Date: 5-11-1987 In this episode, Oprah explores the seven levels of marriage: Beginning, Acceptance, Parenthood?, Family, Rebirth & Reconciliation, Humdrum and Freedom. First, she invites...

4 Nov 202542min

Special: Choose Your Life

Special: Choose Your Life

From June 21, 2000: Oprah talks to people who have made drastic changes to live the lives of their dreams. Plus, spiritual teacher and New York Times best-selling author Gary Zukav gives advice on how...

21 Okt 202531min

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