This Week In HRV Edition

This Week In HRV Edition

Show Notes

Resource 1:

Title: Pleasant odors specifically promote a soothing autonomic response and brain–body coupling through respiratory modulation

Authors: Valentin Ghibaudo, Matthias Turrel, Jules Granget, Maëlys Souilhol, Samuel Garcia, Jane Plailly & Nathalie Buonviso

Publication: Scientific Reports

Link: https://www.nature.com/articles/s41598-025-20422-x



Resource 2:

Title: Improved non-invasive detection of sleep stages when combining skin sympathetic nerve activity and heart rate variability analysis with AI

Authors: Md. Aktaruzzaman & Thomas H. Everett IV

Publication: Scientific Reports

Link: https://www.nature.com/articles/s41598-025-20282-5



Resource 3:

Title: Increased sleep apnea-specific hypoxic burden is independently associated with cardiovascular autonomic dysfunction in obstructive sleep apnea: A large-scale study

Authors: Chenyang Li, Zhenger Zhou, Xiaozhen Zhang, Enhui Zhou, Tianjiao Zhou, Jingyu Zhang, Xinyi Li, Jianyin Zou, Huajun Xu, Jian Guan, Yupu Liu, Suru Liu, Xiaoyue Zhu, Weijun Huang, Hongliang Yi, Shankai Yin

Publication: Sleep Medicine

Link: https://www.sciencedirect.com/science/article/abs/pii/S1389945725005386



Resource 4:

Title: Strengthening the heart by means of a gratitude intervention?

Authors: Andreas R. Schwerdtfeger, Claudia Traunmüller, Bernhard Weber & Christian Rominger

Publication: The Journal of Positive Psychology

Link: https://www.tandfonline.com/doi/full/10.1080/17439760.2025.2574048?af=R#abstract



Resource 5:

Title: Child and marital stress are associated with a psychophysiological index of self-regulatory capacities among parents of preschool children

Authors: Sasha MacNeil, Chelsea da Estrela, Warren Caldwell, Jean-Philippe Gouin

Publication: International Journal of Psychophysiology

Link: https://www.sciencedirect.com/science/article/pii/S0167876025007470?via%3Dihub



Resource 6:

Title: Factors influencing heart rate variability in nurses following night shifts: a prospective observational clinical study

Authors:

Episoder(106)

Dr. Inna Khazan Different Options to get the Most of HRV Biofeedback

Dr. Inna Khazan Different Options to get the Most of HRV Biofeedback

In this episode, Matt Bennett interviews Dr. Inna Khazan about how people can use different options to maximize their biofeedback practice.

26 Feb 33min

This Week In HRV - Episode 26

This Week In HRV - Episode 26

In this week’s episode, host Matt Bennett moves beyond environmental stressors to explore the biological architecture that governs our autonomic responses. From the inflammatory milieu of coronary art...

24 Feb 20min

This Week In HRV - Episode 25

This Week In HRV - Episode 25

In this week’s episode of The Heart Rate Variability Podcast: This Week in HRV Edition, we explore five new studies that highlight the remarkable breadth of heart rate variability research — from the ...

17 Feb 25min

Dr. Tommy Rhee's Innovative Approach to Regenerative Health

Dr. Tommy Rhee's Innovative Approach to Regenerative Health

In this episode, Matt Bennett interviews chiropractor Dr. Tommy Rhee about his utilization of heart rate variability in his innovative approach to regenerative health, recovery, and performance.

12 Feb 55min

This Week In HRV - Episode 24

This Week In HRV - Episode 24

In Episode 24 of the Heart Rate Variability Podcast, we explore five recent studies that span trauma recovery, personality theory, migraine prediction, heart failure monitoring, and fundamental vagal ...

10 Feb 11min

This Week In HRV - Episode 23

This Week In HRV - Episode 23

EPISODE 23 – THIS WEEK IN HEART RATE VARIABILITY Episode Title:HRV Across Cardiovascular Disease, Stress, Cognition, Development, and Social Connection Episode Summary:In Episode 23 of the Heart Rate ...

3 Feb 44min

Dr. Addleman and Dr. Lackey discuss their Narrative Review on HRV

Dr. Addleman and Dr. Lackey discuss their Narrative Review on HRV

In this episode, Matt Bennett interviews Dr. Jennifer S. Addleman and Nicholas S. Lackey about their recent article Heart Rate Variability Applications in Medical Specialties: A Narrative Review. You ...

29 Jan 56min

This Week in HRV  - Episode 22

This Week in HRV  - Episode 22

This Week in HRV - Episode 22 In this episode of "This Week in HRV", Matt Bennett explores four recent studies that broaden our perspective on autonomic regulation across diverse physiological context...

27 Jan 27min

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