SHE MD28 Okt 2025

Katie Thurston, The Bachelorette Star on Fertility, Self-Advocacy, and Stage 4 Cancer

In this episode of SHE MD Podcast, Katie Thurston, former star of season 17 of The Bachelorette, sits down with Mary Alice Haney and Dr.Thaïs Aliabadi to discuss fertility, breast cancer, and navigating life as a public figure. They explore Katie’s journey from the Bachelorette, her stage 4 breast cancer diagnosis, fertility preservation, and strategies to maintain confidence and resilience. Listen to gain guidance on self-advocacy, genetic testing, and building supportive communities while taking control of their health journey. This episode delivers hope, practical advice, and inspiration, empowering listeners to prioritize their wellness, advocate for their care, and embrace life fully, even in the face of serious health challenges.

Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.

Sponsors:

Mirena - To learn more, visit mirena.com and ask your provider if Mirena could be an option for you. To view the full prescribing information, visit mirena.com/pi

Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to rocketmoney.com/shemd today.

Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

David’s Protein - David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemd

Cymbiotika - Go to Cymbiotika.com/Shemd for 20% off plus free shipping

Get Joy - As a listener of SheMD, you’ll get 50% off your first subscription order of Get Joy’s Freeze Dried Raw Dog Food plus two exclusive gifts: a free scoop and a 4oz bag of treats. Shop getjoyfood.com/shemd to support your dog’s gut health and overall wellness

What You’ll Learn

How Katie Thurston navigated fertility preservation and freezing eggs

Strategies for managing stage 4 breast cancer with optimism and resilience

The importance of genetic testing and early breast cancer detection

Building supportive communities and advocating for your own health

Key Timestamps

(00:00) Introduction with Katie Thurston, Mary Alice Haney, and Dr. Thaïs Aliabadi

(04:03) Katie’s journey navigating a cancer diagnosis and her personal life

(05:15) Early cancer diagnosis, fertility preservation, and freezing eggs

(13:10) Navigating treatment, clinical trials, and holistic wellness approaches

(19:30) History of family cancer and genetic testing

(29:00) Journey to starring on The Bachorlette

(34:30) Online dating, relationships, and finding love while managing health

(39:54) Daily life of treatment, including Lupron injections, scans, and managing side effects

(47:00) Advocacy, the Booby Broadcast, and educating others on breast health and genetic testing

(53:30) Reflecting on confidence, personal growth, and lessons from public life

(57:35) Episode wrap-up, actionable advice for listeners, and resources

Key Takeaways

Fertility preservation and proactive health decisions empower long-term wellness

Building strong support systems helps navigate the emotional toll of cancer

Genetic testing and early detection are critical for personalized care

Confidence and self-advocacy improve outcomes and mental health

Publicly sharing your journey can inspire, educate, and save lives

Guest Bio

Katie Thurston first appeared on television in 2020 on The Bachelor before stepping into the spotlight as The Bachelorette. Ultimately finding love on her own terms, she married comedian Jeff Arcuri, and together they now reside in New York City. Shortly after her move, Katie was diagnosed with stage IV breast cancer—a journey she now shares openly to raise awareness and empower others to advocate for their health.

Links

Instagram: https://www.instagram.com/thekatiethurston/

Resources Mentioned

Wisdom Panel – Free genetic testing for personalized breast cancer screening and prevention strategies https://www.thewisdomstudy.org/

Booby Broadcast – Katie Thurston’s community for breast cancer support on Instagram https://www.instagram.com/thekatiethurston/

Nodal – Online platform for matching surrogates and intended parents https://www.nodal.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(175)

The 5 Health Markers Every Woman Should Know ft. Dr. Mark Hyman

Dr. Mark Hyman joins SheMD for a deep dive into functional medicine, metabolic health and what it means to focus on preventing disease rather than waiting until something goes wrong.Dr. Hyman explains...

10 Nov 48min

The Longevity Playbook for Women with Dr. Darshan Shah

Longevity physician Dr. Darshan Shah joins SheMD for a wide-ranging conversation about how women can become more proactive about their health and focus on extending healthspan, not simply lifespan.Dr....

3 Nov 1h 17min

Why Your Hair Is Thinning: Stress, Hormones, GLP-1s & More with Dr. Heather Woolery-Lloyd

Why is your hair suddenly thinning, shedding or breaking?Board-certified dermatologist and Chief Medical Advisor at Nutrafol, Dr. Heather Woolery-Lloyd, joins Dr. Thaïs Aliabadi and Mary Alice Haney f...

29 Okt 53min

Fasting for Women: Hormones, Your Cycle & Menopause with Dr. Mindy Pelz

Dr. Mindy Pelz joins SheMD for a wide-ranging conversation about fasting, hormones and metabolic health throughout a woman’s life.Mindy explains how her approach to fasting changed after she began see...

27 Okt 1h 1min

6 Breast Changes You Should Never Ignore + Dr. A’s Breast Cancer Story

For Breast Cancer Awareness Month, Dr. Thaïs Aliabadi shares her own breast cancer story and the lessons she wants every woman to take from it.Dr. A explains how an abnormal breast biopsy led her to c...

20 Okt 52min

Why Women Sleep Worse in Perimenopause with Eight Sleep's Alexandra Zatarain

Why does sleep suddenly become so much harder for so many women in their 30s, 40s and 50s?Eight Sleep cofounder Alexandra Zatarain joins SheMD to explore how hormones, temperature and the brain’s natu...

15 Okt 43min

Naomi Watts on Menopause, Desire & Having Better Sex

Naomi Watts joins SheMD alongside renowned sexual arousal researcher Dr. Cindy Meston for a candid conversation about sex, desire and what happens to women’s bodies during perimenopause and menopause....

13 Okt 1h 4min

REPLAY: SZA on Her Health, Family History & Becoming Her Own Advocate

We are revisiting one of our favorite SheMD conversations with SZA.SZA joins her longtime physician Dr. Thaïs Aliabadi and Mary Alice Haney for an intimate conversation about her health, family histor...

8 Okt 54min