259. How to Get Out of Financial Survival Mode

259. How to Get Out of Financial Survival Mode

If you’ve ever felt like no matter how hard you try, you can’t get ahead — like you’re constantly putting out financial fires instead of building the life you want — this episode is for you. I’m breaking down exactly what financial survival mode looks like, why it’s not your fault, and how to finally get out of it. We’ll talk about the emotional and psychological patterns that keep you stuck, how to retrain your brain to take control of your money, and the simple, actionable steps you can start today to move from scarcity to stability. Because you’re not bad with money, you’re just trying to survive in a system that wasn’t built for you. To get more resources including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod 00:00 — You’re Not Bad With Money (Here’s Why You Feel Stuck) 01:00 — What “Financial Survival Mode” Actually Looks Like 02:00 — Signs You’re in Financial Scarcity Mode 04:00 — “I’m Bad With Money” Is a Lie We’ve Been Taught 05:00 — Free Resource: The 5-Day Debt Payoff Challenge 06:00 — How Scarcity Mindset Affects Your Decisions 07:00 — Why “Just Work Harder” Advice Misses the Point 08:00 — The Real Source of Money Stress (It’s Not What You Think) 09:00 — The Gas Tank Metaphor: Know What’s in the Tank 10:00 — The Horror Movie Rule: Face the Monster 11:00 — How to Get Out of Financial Scarcity Mode (Step-by-Step) 12:00 — What a “Money Date” Looks Like 13:00 — How to Analyze Your Spending Patterns 15:00 — The Hidden Benefit of Tracking Progress 16:00 — Setting Money Goals That Actually Work 18:00 — A Goal Without a Plan Is Just a Wish 19:00 — Your 30-Day Action Plan for Financial Progress 20:00 — Small Wins Create Big Momentum 21:00 — The Power of Accountability (And Why We All Need It) 23:00 — The Role of Mindset and Financial Trauma 24:00 — Must-Listen Episodes to Go Deeper 25:00 — Final Pep Talk: You’re Doing Great Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(321)

239. The Cost of Being Trans with Ash Perez

239. The Cost of Being Trans with Ash Perez

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238. How to Be a Rich Girl (Without Selling Your Soul) with Katie Gatti Tassin

238. How to Be a Rich Girl (Without Selling Your Soul) with Katie Gatti Tassin

What does it really mean to be a “rich girl”—and can we pursue wealth without sacrificing our values or our mental health? In this episode, I sit down with one of my favorite personal finance girlies,...

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237. 5 Sneaky Money Mindsets Sabotaging Your Financial Goals

237. 5 Sneaky Money Mindsets Sabotaging Your Financial Goals

I’ve seen it over and over again––the smartest, most capable people sabotage their financial success because of mindset traps they don’t even realize they’re falling into. In this episode, I’m walking...

5 Jun 202526min

236. Is Capitalism Ruining My Sex Life? With Queer Sex Therapist Casey Tanner

236. Is Capitalism Ruining My Sex Life? With Queer Sex Therapist Casey Tanner

Let’s talk about sex baby! If you've ever wondered why sex, pleasure, and intimacy often come with guilt—you're not alone. In this episode of Financial Feminist, I’m joined by Casey Tanner, AASECT cer...

2 Jun 202553min

235. Listen to This BEFORE You Buy a Home (Study Hall)

235. Listen to This BEFORE You Buy a Home (Study Hall)

Class is back in session! In this special ‘Study Hall’ episode, I’m breaking down one of the biggest decisions you’ll ever make––home buying. We’ve packed this episode with some of our best conversati...

26 Mai 202554min

234. Financial Scarcity, Debt, and Shame: How to Start Fresh with Natalia Brown (National Debt Relief)

234. Financial Scarcity, Debt, and Shame: How to Start Fresh with Natalia Brown (National Debt Relief)

I know firsthand how heavy financial scarcity can feel—especially when you’re dealing with debt. It’s not just numbers on a screen; it’s fear, shame, and anxiety that can leave you frozen in place. In...

22 Mai 20251h 3min

233.  Investing 101 with JL Collins

233. Investing 101 with JL Collins

In today’s episode I’m sitting down with the “godfather of financial independence" aka JL Collins, to demystify investing in the most approachable way possible. JL has been in the game for over 50 yea...

19 Mai 20251h 19min

232. Overcoming Anxiety to Find Your Purpose with Dr. Martha Beck (Oprah's Life Coach!)

232. Overcoming Anxiety to Find Your Purpose with Dr. Martha Beck (Oprah's Life Coach!)

In a world that’s constantly demanding more, learning how to quiet anxiety and reconnect with your purpose has never been more important. In today’s episode, I sat down with Dr. Martha Beck—bestsellin...

12 Mai 20251h 8min

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