Why We Love Turkish Getups | Ep 5
In Episode 5 Sean & Grant break down why they believe the Turkish Getup is the single "highest return" exercise you can do if you want to get strong, build "easy" muscle, and feel like a complete beas...
13 Jun 20241h 17min
Following Your Personal Legend (Pt. 2) | Ep 4
In Part2 of the Following Your Personal Legend Series Sean & Grant discuss their decision to shut down Chicago Primal Gym and how when you follow your personal legend not everyone is going to "get it"...
5 Jun 202443min
Following Your Personal Legend (Pt. 1) | Ep 3
In Part 1 of the Following Your Personal Legend Series Sean & Grant discuss the core theme from the book "The Alchemist" and personal stories around how, "when you follow your personal legend, the who...
4 Jun 202444min
The One Investment That Saved Our Gym | Ep 2
What Sean and Grant learned from making one of the biggest investments of their life and how the mindset applies to the men who join Kettlebell Transformation. How To Lose 20-30+ Pounds in 16 Weeks ...
27 Mai 20241h 6min
How We Got Here & Why Kettlebells | Ep 1
In the pilot episode of The Kettlebell Guys Show Sean & Grant take you through the backstory of Kettlebell Transformation, how they transitioned online from their brick & mortar gym in Chicago, and wh...
20 Mai 202448min
