
Episode #169: Dr. Christopher Shade: Exploring Age Reversal and the Secrets of Longevity
Can you imagine a world where you're not bound by the inevitability of aging? These days it seems as though there's a never-ending pursuit of immortality, but it's important to question the quality of...
15 Aug 20231h 6min

Episode #168: Dr. Anurag Singh: Mitochondrial Activation and Its Impact on Muscle Performance
Whether you're a professional athlete or someone who just wants to maintain muscle mass as you get older, mitophagy is a process we should all be focusing on. Prioritizing strategies that enhance mito...
8 Aug 202353min

Episode #167: Dr. Felice Gersh: Navigating the Hormonal Pathways of Women's Health
Did you know that hormones play a pivotal role in directing the course of your health throughout your lifetime? From physical growth and development to emotional well-being and reproductive health, th...
1 Aug 20231h 16min

Episode #166: Martha Carlin: Unlocking the Mysteries of the Microbiome
Imagine a world where you could restore balance to your body, combat chronic diseases, and improve health trajectories through a deep understanding of your microbiome. That's exactly what we're explor...
28 Jul 20231h 15min

Episode #165: Forrest Smith: The Healing Power of Red Light Therapy
If you've ever suffered from joint pain or inflammation, you know just how much it can take a toll on your quality of life. Whether you're an athlete suffering from a sports-related injury or someone ...
25 Jul 20231h 10min

Episode #164: Carolina Oliveira: Healthy Skin Aging, Cellular Senescence, and OneSkin
Our skin was designed to function as a barrier to protect our bodies from environmental stressors and pathogens, but unfortunately, our skin barrier is one of the main factors that is compromised as w...
18 Jul 20231h 8min

Episode #163: Caleb Greer: The Therapeutic Benefits of Ketamine
The rise of ketamine therapy has been a hot topic in the world of medicine. For decades, ketamine has been used as an anesthetic in surgery and as a pain reliever. However, in recent years, it has gai...
11 Jul 20231h 6min

Episode #162: Dr. Nick Bitz: Senescent Cells, Senolytics, and the Importance of Cellular Senescence
Did you know that by the age of 40-50, people have anywhere between 10 to 30% senescent cells in their tissues? Senescent cells are one of the hallmarks of aging, and can disrupt physiology throughout...
4 Jul 20231h 7min





















