Moment: Neuroscientist Completely Destroys the Semen Retention Myth

Moment: Neuroscientist Completely Destroys the Semen Retention Myth

In this episode, Dr. Rena Malik, MD speaks with Dr. Jim Pfaus about the science behind semen retention, psychological arousal, and the myths surrounding sexual behaviors such as the nofap movement. Together, they explore the neurobiology of orgasm, the impact of compulsive sexual behavior, and how factors like guilt, anticipation, and mental health contribute to sexual well-being. Listeners will gain a deeper understanding of the real physiological and psychological processes influencing sexual satisfaction and self-control. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Semen retention claims 01:10 Delayed gratification effects 02:40 Orgasms without ejaculation 04:20 Loss of interest with long delays 05:14 Compulsivity and mental clarity 07:16 Myths about porn and orgasm 08:09 Dopamine, reward, and guilt 11:41 Refractory period differences 13:58 Compulsion, anxiety, depression 15:43 Compulsion vs addiction 20:25 Tiger Woods example Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(310)

The Quiet Mental Health Crisis Stealing Years From Our Seniors (And How to Fight Back)

The Quiet Mental Health Crisis Stealing Years From Our Seniors (And How to Fight Back)

In this episode, Dr. Rena Malik, MD explores the vital topic of senior mental health with Neelam Brar, founder and CEO of Total Life. Together, they address the challenges older adults face in accessi...

28 Nov 202528min

Moment: Trying to Get Pregnant? Don’t Make THIS Common Mistake! Ft. Dr. Lora Shahine

Moment: Trying to Get Pregnant? Don’t Make THIS Common Mistake! Ft. Dr. Lora Shahine

In this episode, Dr. Lora Shahine discusses how to choose the right fertility clinic, highlighting key red flags to watch out for and the value of personal recommendations. She also sheds light on the...

26 Nov 202510min

How AI Companions and Sex Dolls Quietly Change the Way You Think About Love ft. Dr. Ken Hanson

How AI Companions and Sex Dolls Quietly Change the Way You Think About Love ft. Dr. Ken Hanson

In this episode, Dr. Rena Malik, MD is joined by sociologist Dr. Ken Hanson to explore the surprising realities of sex tech, including sex dolls and AI companions. Together, they unpack who is really ...

21 Nov 20251h 13min

Moment: Soft Penis Penetration? The Taoist Sex Secret No One Talks About

Moment: Soft Penis Penetration? The Taoist Sex Secret No One Talks About

In this episode, Dr. Rena Malik, MD is joined by Dr. Seema Anand to explore the deeper origins and misconceptions surrounding semen retention, sexual energy, and tantric practices. They discuss the im...

19 Nov 202517min

Moment: Gut Expert Breaks Down What you Need to Know for Safe Anal Sex

Moment: Gut Expert Breaks Down What you Need to Know for Safe Anal Sex

In this episode, Dr. Rena Malik, MD is joined by Dr. Will Bulsiewicz to explore the intricate connections between gut health and sexual function. Together, they discuss how factors like metabolism, in...

14 Nov 202518min

Why Sex Can Feel Both Disgusting and Pleasurable ft. Dr. Charmaine Borg

Why Sex Can Feel Both Disgusting and Pleasurable ft. Dr. Charmaine Borg

In this episode, Dr. Rena Malik, MD sits down with clinical psychologist and sexologist Dr. Charmaine Borg to explore the intriguing relationship between disgust and sexual arousal. They discuss why c...

14 Nov 20251h 22min

Pills and Pumps not Working? Urologist Breaks Down How to Get Erections Back

Pills and Pumps not Working? Urologist Breaks Down How to Get Erections Back

In this episode of the Rena Malik MD Podcast, Dr. Malik answers real questions from her community — from what to do when nothing works for erectile dysfunction to whether a blood test can actually dia...

7 Nov 202511min

Moment: The 5-Step Method to Last Longer in Bed | Premature Ejaculation Treatment ft. Keeley Rankin

Moment: The 5-Step Method to Last Longer in Bed | Premature Ejaculation Treatment ft. Keeley Rankin

In this episode, Dr. Rena Malik, MD is joined by Keeley Rankin to discuss a five-step method for overcoming premature ejaculation. They explore practical tools such as mindful breathing, learning to s...

5 Nov 202517min

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